Bonus Episode: Light Forest
Insight Myanmar18 Touko 2025

Bonus Episode: Light Forest

The host of Insight Myanmar was invited to speak on the Light Forest Podcast.

Here is a description of this platform:

"The Light Forest podcast is a journey of exploration to bring more Light into how we live and regenerate our planet away from 'Dark Forest' systems of extraction and fear. Join me for conversations with change makers from around the world, as we explore philosophies, technology, spirituality, and history that can help us get to the root of our global problems. Together we learn how to play our part in the regeneration of our planet, starting with our own minds, to create a Light Forest world."

The following description is added for this interview:

"We get into some of the deep contradictions that run through Buddhism in Burma & policy making: How a country that sought to center around Vipassana and meditation became one of the most violent places? We learn the ways Buddhist practices such as Vipassanā and mettā, and other principles are helping leaders in resistance groups, forming a “non-violent” movement as a path to peace and reconciliation."

Jaksot(511)

How to Stop an Innovative Start-Up

How to Stop an Innovative Start-Up

One night in March, Hla Hla and her husband, Yan Min Aung, were on the rooftop of their condo as part of a neighborhood watch group, where ordinary citizens banded together to protect themselves—not f...

9 Loka 20211h 30min

Resiliency in the Face of Terror

Resiliency in the Face of Terror

“Myanmar people are very resilient,” Meredith Bunn says at the start of the conversation.“They have the older generation who lived through so much already. And very luckily, in a way, those people hav...

23 Syys 20212h 14min

Keeping the Faith

Keeping the Faith

The minute that the military took over on February 1st, Hassan was under no illusions as to what was in store. “I never believed we could win without non-violence, because I know [the military],” he s...

13 Syys 20211h 52min

Towards a More Just Society

Towards a More Just Society

Marlar has spent years researching gender studies, women’s rights, and violence against women in Burmese society. She notes that besides Myanmar being a patriarchal culture, there is the Burmese Buddh...

31 Elo 20212h 1min

The Third Wave

The Third Wave

In Myanmar, we know that the coup has been an on-going nightmare since February, and more recently there has been a sharp, Delta-driven Covid spike that the military leadership not only can’t control,...

24 Elo 20211h 57min

You Can't Go Home Again

You Can't Go Home Again

The ending line of Jessica Mudditt’s book, Our Home In Myanmar, puts a startling cap on her account of her life in Yangon in the 2010s. She writes, “Myanmar’s sudden returned to a dictatorship means t...

19 Elo 20212h 21min

Fight the Power

Fight the Power

There are several images that will forever be seared into the mind of the Burmese hip hop artist known as 882021; pictures and videos that he will never be able to unsee, like soldiers charging at pro...

14 Elo 20211h 10min

Dr. Sasa on the COVID crisis in Myanmar

Dr. Sasa on the COVID crisis in Myanmar

From the moment you begin looking into the spread of the Delta variant of the coronavirus pandemic in Myanmar, the numbers are simply staggering. Some projections suggest half of the population might ...

3 Elo 20211h 9min

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