Be The Tortoise7 Tammi 2024

19. My journey into the practice of yoga and tips for new yoga teachers

This very personal episode dives into my internal struggles with hustle culture, loosing my voice to vocal cysts and how this journey guided me to the practice of yoga. I also speak about my unique top 8 tips for new yoga teachers just starting out in the industry. Enjoy sisters! Welcome to Be the Tortoise. My name is Claudia. Yogi, Wellness Coach and Dancer and this podcast is designed for all of us rushing women out there. Whether you feel like you are running through life or maybe ...

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2. How to live an intentional life

Imagine living a completely intentional life? Everything on your to do list was meaningful and everything you did was done with a full body be the tortoise YES! Listen to this episode to find out how ...

3 Syys 202325min

1. The reason why we rush

Why do we rush? The question I have asked myself my entire life. Welcome to Be the Tortoise. My name is Claudia. Yogi, Wellness Coach and Dancer and this podcast is designed for all of us rushing wo...

27 Elo 202328min