Be The Tortoise7 Huhti 2024

31. Menstrual Cycle Mastery with Rhiannon from Your Body Knows

This episode we talk to Rhiannon about an area every woman has a craving for more information. Rhiannon is a health teacher, studying to be a naturopath with a talent for making the sometimes confusing information super digestible so everyone can understand. Rhiannon has a FREE event Menstrual Cycle Mastery on the 9th of April. Head over to @your.bodyknows to hear about future events of click this link for the event on the 9th: https://www.eventbrite.com.au/e/869553055597?aff=od...

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2. How to live an intentional life

Imagine living a completely intentional life? Everything on your to do list was meaningful and everything you did was done with a full body be the tortoise YES! Listen to this episode to find out how ...

3 Syys 202325min

1. The reason why we rush

Why do we rush? The question I have asked myself my entire life. Welcome to Be the Tortoise. My name is Claudia. Yogi, Wellness Coach and Dancer and this podcast is designed for all of us rushing wo...

27 Elo 202328min