42. Agreement 2: Don't take anything personally
Over the next 4 weeks, Claudia shares a 4 part mini series on a New York Times Bestseller The Four Agreements. The Four Agreements written by Don Miguel Ruiz, reveals the source of self-limiting beli...
11 Elo 202412min
41. Agreement 1: Be impeccable with your word
Over the next 4 weeks, Claudia shares a 4 part mini series on a New York Times Bestseller The Four Agreements. The Four Agreements written by Don Miguel Ruiz, reveals the source of self-limiting beli...
4 Elo 202414min
40. A full health integration with Clinical Nutritionist Sara Flynn
Sara Flynn is a passionate Clinical Nutritionist from Mornington Victoria deeply focused on helping individuals optimise their health by looking at the big picture. In this episode, Sara gives us a si...
28 HeinÀ 202439min
39. Meditation tips for beginners
Welcome to your one stop guide on how to begin your own meditation practice! In this solo episode, Claudia gives you 9 helpful and simple tips to make your meditation practice work for you and your li...
22 HeinÀ 202422min
38. How to awaken your Dark Feminine through Archetypical Initiations and the Erotic Arts with Jayde Alexandra
Jayde Alexandra is a leading feminine embodiment facilitator dedicated to helping women claim their wildness and all that life has to offer. She is the creator of Temple of Eros, an erotic art form th...
14 HeinÀ 202446min
37. 10 minutes to micro-dose mindfulness
Here is your 5 step, 10 minute guide to micro dosing mindfulness! In this episode, I teach you a few short yogic practices that you can do anywhere at any point in your day to refocus and get you back...
7 HeinÀ 202411min
36. Yoga, travel, rituals and business with owner of Soul Tribe studio, Clare Lovelace
"Yoga connects you to you" - Clare Lovelace In this episode, I had the pleasure of interviewing one of the most passionate yoga teachers I have ever met. Clare Lovelace is the owner of Soul Tribe stu...
30 KesÀ 20241h 1min
35. We are multidimensional beings. F*** the labels
Have you ever considered that we are multidimensional? The idea that our identity is not a fixed thing? In this episode, Claudia dives deep into why labelling ourselves can hinder our future potentia...
23 KesÀ 202418min
