E206. The Truth About Postnatal Recovery Every Mum Deserves to Hear
Midwife Pip Podcast19 Touko 2025

E206. The Truth About Postnatal Recovery Every Mum Deserves to Hear

The Truth About Postnatal Recovery Every Mum Deserves to Hear Too many mums are told that leaking urine, feeling “off,” or living with prolapse after birth is just the new normal. But it’s not and you deserve better. In this powerful solo episode, I shine a light on the realities of postnatal recovery that are too often hidden in shame and misinformation. With 50% of mums experiencing prolapse and many silently struggling, it’s time to challenge the narrative and speak openly about what’s really going on with our bodies after birth. You’ll learn: Why common post-birth symptoms aren’t “normal” they’re just common The critical first steps every new mum should take to support healing How to protect and nurture your body in a way that empowers long-term recovery Why stigma and silence are doing us more harm than good This episode is your reminder that your postpartum body deserves understanding, support, and real solutions. Let’s start rewriting the story together. Extra Stuff: Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books Check out Midwife Pip’s Exclusive Membership - http://www.midwifepip.com/ Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe! Midwife Pip x Learn more about your ad choices. Visit megaphone.fm/adchoices

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E219. Why Childcare Nutrition is Failing Our Children

E219. Why Childcare Nutrition is Failing Our Children

Why Nurseries Are Failing Children at Mealtimes? We wouldn’t dream of sending our children to childcare with dirty toilets or unsafe toys, yet so many settings serve food that barely meets the mark. ...

16 Joulu 202535min

E218. Stay Calm When Your Kids Push Your Buttons

E218. Stay Calm When Your Kids Push Your Buttons

Staying Calm When Your Kids Push Your Buttons with Kirk Martin “If you’ve ever lost your temper and thought, ‘Why did I react like that?’  this episode will hit home. Because it’s not about fixing yo...

9 Joulu 202542min

E217. Comedy Meets Chaos  with Russel Kane

E217. Comedy Meets Chaos with Russel Kane

Comedy Meets Chaos: Parenting with Russell Kane “Parenting can break you or make you laugh -  sometimes both in the same hour. But what if humour isn’t just a coping mechanism, it’s a lifeline? In th...

2 Joulu 202554min

E216. Your Children Don’t Need Perfect, They Need YOU

E216. Your Children Don’t Need Perfect, They Need YOU

Your Children Don’t Need Perfect, They Need You  With Anna Mathur What if the pressure to be the perfect mum is the very thing stealing your joy? In a world that celebrates doing it all, this episode...

25 Marras 202544min

E215. Your C-Section Questions - Finally Answered

E215. Your C-Section Questions - Finally Answered

Your C-Section Questions - Finally Answered With Midwife Pip Curious about what to expect before, during, and after a Caesarean Section? Here I discuss what you need to know- from common myths and re...

5 Loka 20251h 16min

E214. How to Prepare for the Unexpected in Labour

E214. How to Prepare for the Unexpected in Labour

How to Prepare for the Unexpected in Labour With Midwife Pip Birth rarely goes exactly as planned- and that’s okay. In this episode, I explore how to stay calm, flexible, and empowered when your ide...

14 Heinä 20251h 4min

E213. The Untold Truth About Your Waters Breaking with Midwife Pip

E213. The Untold Truth About Your Waters Breaking with Midwife Pip

Is your water breaking going to be a dramatic movie moment or a subtle surprise you barely notice? In this episode I dive into everything you really need to know including the twists and turns and ho...

7 Heinä 202552min

E212. Achieving your dream birth after birth trauma

E212. Achieving your dream birth after birth trauma

Achieving your dream birth after birth trauma With Megan Murray Experiencing a traumatic or difficult birth can have lasting effects, not only in the immediate postpartum period but well into the fu...

30 Kesä 202535min

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