If You're Freaking Out About Politics | Bonus Episode with Dan
A few ideas for staying sane in insane times, regardless of your political leanings or who you voted for. Related episode: Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulnes...
16 Touko 202511min
How To Improve Critical Thinking, Embrace Uncertainty, and Stop Self-Censoring | Jenara Nerenberg
Plus how to speak up and challenge your own tribe, how to successfully engage with people you disagree with, and more. Jenara Nerenberg is a journalist and author. Her latest book is called Trust Yo...
14 Touko 20251h 7min
If It's Hysterical, It's Historical: The Liberating Power of Understanding Your Past | Dr. Orna Guralnik
On psychoanalysis, which we haven't talked about much on this show. Dr. Orna Guralnik is a psychoanalyst and writer. Her writing centers on the intersection of psychoanalysis, dissociation, and cult...
12 Touko 20251h 11min
Why Am I Like This? | Glennon Doyle and Abby Wambach
Why even self-help authors can still be messy. Glennon Doyle is the CEO and Founder of Treat Media, an award-winning media company that makes art for humans who want to stay human. She is an author,...
9 Touko 202551min
Conquer Your Money Neuroses | Lewis Howes
Upgrade your relationship to your wallet. Lewis Howes is the host of the School of Greatness podcast. He has written several bestselling books. His newest is called Make Money Easy: Your Path to Pea...
7 Touko 20251h 19min
Alchemize Your Anger and Anxiety | Suleika Jaouad
How journaling can transform negative emotions into meaning and agency. Suleika Jaouad is the author of the instant New York Times bestselling memoir, Between Two Kingdoms, which has been translated...
5 Touko 20251h 8min
Distraction, Vulnerability, and A Phrase To End Sh*t-Talking | Three Listener Questions
Dan's best attempts to answer some listener questions from our Substack community. These questions came from our live Renegade Sangha session on April 8, and all of these sessions are open to paid sub...
2 Touko 202511min
How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche
Anxiety has long been a massive societal issue that spiked during the pandemic, and many of us are still feeling it in 2025. In this episode, renowned Buddhist monk Yongey Mingyur Rinpoche talks in de...
30 Huhti 202555min
