#1174 Why One in Three People Have Fatty Liver (and Donât Know It) â Plus the Simple 72-Hour Strategy That Heals Your Liver and Ignites Fat-Burning â With Ben Azadi
In this episode, Ben reveals the 3-day science-backed protocol that rapidly reverses fatty liver â one of the most overlooked drivers of weight gain, fatigue, bloating, cravings, and insulin resistanc...
3 Joulu 202521min
#1173 The Exact Timing Trick That Makes Apple Cider Vinegar Melt Belly Fat, Balance Blood Sugar, and Crush Cravings With Ben Azadi
In this episode, Ben breaks down the right way to use apple cider vinegar for fat loss, gut health, and stable energy. ACV only works when taken at the correct timing, and most people unknowingly do i...
2 Joulu 202518min
#1172 Stop Counting Calories â The Fastest Way to Burn Fat and Boost Energy with Michael Morelli Jr
What if the secret to rapid fat loss, high energy, and faster recovery was not another diet, workout plan, or supplement, but learning how to work with your biology instead of against it? In this pow...
1 Joulu 202559min
#1171 The Hidden CortisolâInsulin Loop Keeping You Stuck in Belly Fat (And How to Finally Break It) With Ben Azadi
In this episode, Ben Azadi exposes the hidden cortisolâinsulin loop that keeps millions stuck with stubborn belly fat even when theyâre eating clean, fasting, or doing keto. Ben breaks down how viscer...
30 Marras 202519min
#1170 The 14-Day Visceral Fat Reset: The Science-Backed Protocol That Reverses Fatty Liver, Lowers Insulin, and Rebuilds Your Metabolism From the Inside Out⊠With Ben Azadi
In this episode, Ben Azadi breaks down a powerful 14-day protocol designed to melt visceral fat without exercise. Even people who eat clean and work out can still store dangerous fat around their live...
29 Marras 202521min
#1169 The 5 Powerful Drinks Proven to Clear Arteries, Lower Inflammation, and Supercharge Metabolic Health⊠Naturally and Fast â With Ben Azadi
In this episode, Ben Azadi breaks down five science-backed metabolic drinks that naturally reduce arterial plaque, boost nitric oxide, lower inflammation, and support metabolic health â without medica...
28 Marras 202519min
#1168 The 5 Metabolic Shifts That Reversed My Insulin Resistance, Boosted My Energy, and Helped Me Lose 80 Pounds Naturally â With Ben Azadi
In this episode, Ben Azadi breaks down the five simple but powerful shifts that helped him reverse insulin resistance, drop 80 pounds, fix prediabetes and high blood pressure, and keep the weight off ...
27 Marras 202519min
#1167 The 36-Hour Fast That Reboots Your Metabolism: How Autophagy, Ketones, and HGH Transform Your Body From the Inside Out With Ben Azadi
In this episode, Ben Azadi breaks down the science and real-life experience behind a 36-hour fast, explaining why this specific fasting window creates a powerful metabolic, hormonal, and cellular rese...
26 Marras 202521min
