Stressing Out?  Try This Podcast for Anxiety

Stressing Out? Try This Podcast for Anxiety

Hey it’s Katie, I’m so grateful you are here with me right now! We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey. So today I want to share about our other podcast, Meditation for Anxiety. I’m so proud to share this podcast with you because I’ve heard from so many of its listeners how helpful it’s been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy. All you need to do is press play on any one of the episodes that really call to you in that moment and I’ll guide you through it. So, go follow Meditation for Anxiety on your favorite podcast player. And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste💗 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1890)

Melodies of the Water Drops 💦

Melodies of the Water Drops 💦

Calm your mind with the melodies of the water drops.  🌸🌸🌸 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOU...

21 Tammi 20221h 23min

Flutes By the Beach 🌊

Flutes By the Beach 🌊

Relax and let the flutes by the beach calm you.  🌸🌸🌸 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE ...

20 Tammi 20221h 5min

Raindrops on the Roof 💦

Raindrops on the Roof 💦

Relax as the raindrops fall on the roof.  🌸🌸🌸 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL...

19 Tammi 20221h 3min

Slow Winds of Calm 💨

Slow Winds of Calm 💨

White noise of slow winds of calm. 🌸🌸🌸 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep...

18 Tammi 20221h 10min

Gentle Harmony of Birds and Music 🦜

Gentle Harmony of Birds and Music 🦜

Enjoy the gentle harmony of birds and music. 🌸🌸🌸 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHAN...

17 Tammi 20221h 16min

Slow Running Water To Relax 🚰

Slow Running Water To Relax 🚰

Slow running water to relax.  🌸🌸🌸 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Medi...

16 Tammi 20221h 3min

Safe and Sound With Soft Rain Outside 🌧

Safe and Sound With Soft Rain Outside 🌧

Let the music play and know you are safe and sound with the soft rain outside.  🌸🌸🌸 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗...

15 Tammi 20221h 13min

Sleeping on the Beach 😴

Sleeping on the Beach 😴

Let these sounds and songs soothe you and make you feel like you're sleeping on the beach. 🌸🌸🌸 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/s...

14 Tammi 20221h 4min

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