832: MASTERMIND | Building Confidence & Courage

832: MASTERMIND | Building Confidence & Courage

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:22 Welcome to the Show

01:15 Mastermind Series Overview

02:27 Trent Shelton's Journey

04:24 Facing Setbacks and Building Confidence

07:26 Rehab Time and Personal Transformation

14:00 Overcoming Fears and Embracing Challenges

18:05 Facing Fears Alone

18:14 The Role of Expectations in Overcoming Fear

18:36 Unexpected Challenges and Triumphs

19:48 The Power of Reframing Questions

21:11 From 100 Days Without Fear to Hello Fears

21:37 Everyday Courage and New Projects

24:40 Personal Stories of Courage and Change

32:43 The Journey to Physical Fitness

39:53 Balancing Career and Personal Growth

42:10 Learning from Loved Ones

43:37 Conclusion and Credits

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1071)

197: Change Is The Only Constant - with Maya Shankar

197: Change Is The Only Constant - with Maya Shankar

Today on the podcast I interview Dr. Maya Shankar - a cognitive scientist who served as a Senior Advisor in the Obama White House, where she founded and served as Chair of the White House Behavioral S...

22 Kesä 202139min

BONUS: I Don't Believe In Coincidence

BONUS: I Don't Believe In Coincidence

TW: Death, SuicideHey guys. I had something on my heart that I felt like I needed to share with you as a bonus episode, and for the first time ever I need to give y'all a trigger warning. This episode...

18 Kesä 202122min

#RachTalk 12: Wardrobe Malfunctions, Fascia Stretching, Food Sensitivity Test, Iceland | Joe Biden

#RachTalk 12: Wardrobe Malfunctions, Fascia Stretching, Food Sensitivity Test, Iceland | Joe Biden

Things are getting sweaty on RachTalk, AND Rach gets the test results from her food sensitivity test that ya'll wanted to hear! She's fully vaccinated and she's headed to Iceland!--After #RachTalk, pl...

16 Kesä 202117min

196: Navigating Grief - with Minnie Driver

196: Navigating Grief - with Minnie Driver

This is a super special episode of the podcast, guys. I had an incredible conversation with Minnie Driver that I had to share with you guys - and we talk about EVERYTHING from our kids, to our careers...

15 Kesä 202143min

#RachTalk 11: Most Embarrassing First Kiss. EVER.

#RachTalk 11: Most Embarrassing First Kiss. EVER.

I had my SECOND FIRST KISS! Or my first second kiss? No, my second first kiss...and it was as awkward as it sounds!!! You need to hear this update guys, this is the SECOND guy I've kissed in my entire...

9 Kesä 20219min

195: Let's Do a Mid-Year Check In!

195: Let's Do a Mid-Year Check In!

You guys, somehow we are about to be half-way through 2021. HALF-WAY. I don't know about you but that feels insane to me, and maybe you are not feeling like you're on the way to achieve everything you...

8 Kesä 202145min

Your Fave's No.1 Fave #4 | Food

Your Fave's No.1 Fave #4 | Food

We are so excited to show you your favorite celebrities No.1 fave! The intention with this podcast is to inject joy into a very difficult time and to be able to share that joy with others! That's what...

2 Kesä 202126min

194: Rachel Answers Your Questions

194: Rachel Answers Your Questions

This week I am answering your questions on the podcasts! I am answering, in real time, questions sent in by you guys on our voicemail line - I've never heard them before I recorded this episode. We're...

1 Kesä 202143min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
kesken
rss-niinku-asia-on
psykologia
rss-valo-minussa-2
rss-narsisti
rss-vapaudu-voimaasi
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-laadukasta-ensihoitoa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rahapuhetta
aamukahvilla
dreamtalk
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-mentalrace