The Rachel Hollis Podcast22 Touko 2025

832: MASTERMIND | Building Confidence & Courage

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:22 Welcome to the Show

01:15 Mastermind Series Overview

02:27 Trent Shelton's Journey

04:24 Facing Setbacks and Building Confidence

07:26 Rehab Time and Personal Transformation

14:00 Overcoming Fears and Embracing Challenges

18:05 Facing Fears Alone

18:14 The Role of Expectations in Overcoming Fear

18:36 Unexpected Challenges and Triumphs

19:48 The Power of Reframing Questions

21:11 From 100 Days Without Fear to Hello Fears

21:37 Everyday Courage and New Projects

24:40 Personal Stories of Courage and Change

32:43 The Journey to Physical Fitness

39:53 Balancing Career and Personal Growth

42:10 Learning from Loved Ones

43:37 Conclusion and Credits

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1071)

Your Fave's No.1 Fave #3 | Music

We are so excited to show you your favorite celebrities No.1 fave! The intention with this podcast is to inject joy into a very difficult time and to be able to share that joy with others! That's what...

26 Touko 202124min

193: How To Build a Roadmap to your Dreams

This podcast episode actually came from a coaching session I gave a few years ago. I wanted to share this with y'all, especially in this time, when kids are about to get out for summer. 2021 is a year...

25 Touko 202141min

Your Fave's No.1 Fave #2

19 Touko 202125min

192: How To Be Productive, Right Now

Today I decided to share a keynote that I did about Productivity...right now. How do we be productive coming out of the pandemic season and into the equal parts gift and distraction of the world slowl...

18 Touko 202141min

Your Fave's No.1 Fave

12 Touko 202123min

191: How to Handle Huge Life Transitions

On this episode of the podcast I'm talking about transitions. It feels like so many people in my life, including myself, are dealing with huge transitions in our lives and so I have a feeling that mig...

11 Touko 202139min

190: Take Action to Become the Person of your Dreams - with Luz Maria Doria

On this episode I interview the incredible Luz Maria Doria, the author of the book "La Mujer de Mis Sueños" and "Tu Momento Estelar", vice-president and executive producer of the morning show Despiert...

4 Touko 202142min

What Comes Next

Before we return to more regular programming, I wanted to do an episode where I chat with you about what's happening behind the scenes, and what to expect moving forward. As always, thank you for list...

30 Huhti 202129min