832: MASTERMIND | Building Confidence & Courage

832: MASTERMIND | Building Confidence & Courage

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:22 Welcome to the Show

01:15 Mastermind Series Overview

02:27 Trent Shelton's Journey

04:24 Facing Setbacks and Building Confidence

07:26 Rehab Time and Personal Transformation

14:00 Overcoming Fears and Embracing Challenges

18:05 Facing Fears Alone

18:14 The Role of Expectations in Overcoming Fear

18:36 Unexpected Challenges and Triumphs

19:48 The Power of Reframing Questions

21:11 From 100 Days Without Fear to Hello Fears

21:37 Everyday Courage and New Projects

24:40 Personal Stories of Courage and Change

32:43 The Journey to Physical Fitness

39:53 Balancing Career and Personal Growth

42:10 Learning from Loved Ones

43:37 Conclusion and Credits

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1057)

183: Rachel Answers Your Burning Business Questions

183: Rachel Answers Your Burning Business Questions

Do you have small business, a side hustle, or maybe just a spark in your heart? Well this week you're in luck, because I'm answering questions on all things biz directly from you! It's time to stop dr...

16 Helmi 202135min

#RachTalk 4: Ranking by The Rocks, Rapid Fire, & Fortnite Skins

#RachTalk 4: Ranking by The Rocks, Rapid Fire, & Fortnite Skins

This week on #RachTalk​: Rachel is joined by a very special guest - the one and only, Ford Hollis! Ford & Rach introduce us to their unique “The Rock” movie review system, play Rapid Fire, and Ford sc...

10 Helmi 202115min

182: No Motivation? Here's How to Create Your Own!

182: No Motivation? Here's How to Create Your Own!

This week on the podcast Rachel is delivering her best secrets for creating a firestorm of motivation inside a season where even a spark feels hard to find. Along the way we'll discuss why you might b...

9 Helmi 202146min

#RachTalk 3: Barbie’s Out!, Drivers License Dating Advice, & 80’s Toys

#RachTalk 3: Barbie’s Out!, Drivers License Dating Advice, & 80’s Toys

This week Rachel shares her favorite root cover-up product (not an ad), tries to guess Barbie’s new girlfriend’s name (representation matters!), reacts to Olivia Rodrigo’s Drivers License music video ...

3 Helmi 202111min

181: Building Rituals for the Life YOU Want

181: Building Rituals for the Life YOU Want

Check out this segment from last week's three hour live coaching event all about how to call your shot, how to build the rituals that will allow you to live into that vision, and why sometimes choosin...

2 Helmi 202127min

#RachTalk 2: The Deer Story, Inauguration Day, and Noah's Hair

#RachTalk 2: The Deer Story, Inauguration Day, and Noah's Hair

This week I may or may not have killed Bambi’s mother, I cover the Inauguration looks of VP Kamala Harris, Michelle Obama, and Dr. Jill Biden at President Biden’s Inauguration, introduce a new critica...

27 Tammi 202114min

180: Priyanka Chopra Jonas on How She Began Again

180: Priyanka Chopra Jonas on How She Began Again

Actor and activist Priyanka Chopra Jonas drops by the podcast to chat about what it was like to go from the film industry in India to the one in America, the lessons she's learned in building her care...

26 Tammi 202132min

It's The Return of #RachTalk

It's The Return of #RachTalk

RachTalk is BACK y’all! Every Monday at 9AM on YouTube you can sit down with your pal Rach and get the scoop on ALL. THE. THINGS.On this week’s premiere, I catch you up on the last 4 years, including:...

20 Tammi 202112min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-rahamania
rss-liian-kuuma-peruna
rss-koira-haudattuna
rahapuhetta
rss-vapaudu-voimaasi
rss-eron-alkemiaa
psykologia
rss-the-leafy-lounge
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-valo-minussa-2
rss-turun-yliopisto
rss-tietoinen-yhteys-podcast-2