BONUS - Thanksgiving Meditation
While we take a break this week to celebrate Thanksgiving, I want to remind you how important it is to stay grateful. Even when it feels hard, gratitude is one of the most important things for driving...
26 Marras 202012min
172: We Can Choose To Be Grateful
As we take a pause this week to celebrate safely with our families, we wanted to share a handful of moments we're grateful for, from the past and the future! Episodes featured include: 139 - Everythin...
24 Marras 202047min
171: Leslie Odom Jr. Gets Real About Setting Boundaries and Calling Your Shot
If you’re as big a fan of Hamilton as I am, then you know how much I was freaking out on the inside to get to interview Leslie Odom Jr. Actor, singer, and originator of the role of Aaron Burr (sir) on...
17 Marras 202056min
BONUS - Get An Exclusive Sneak Peek of Your Fave's Faves!
Guys, this is big. Like, really big. My newest podcast, Your Fave's Faves, comes out a week from today, and I wanted to share one of my favorite moments from the show so far so you can feel as hyped a...
11 Marras 20207min
170: What To Do When Everything Feels Hard
I've got a real treat for you folks this week - you get to hear me coach myself live on the podcast! Long story short, I saw all of your comments, posts, and questions this week all about hard things:...
10 Marras 202048min
BONUS - Didn't See That Coming Exclusive Clip: The Immense Power of Perspective
Hey friends! Please enjoy the fourth and final clip from my latest book, Didn't See That Coming. This time around we're looking at the power of perspective, and how to zoom into the exact triggers and...
4 Marras 20205min
169: Didn't See That Coming Book Club: Chapter Six - Hack Your Courage!
This week I wanted to share the audiobook version of the sixth chapter from my new book, Didn't See That Coming: Putting Life Back Together When Your World Falls Apart. In this chapter I talk about co...
3 Marras 202016min
BONUS - Didn't See That Coming Exclusive Clip: "The Choice I Never Thought I'd Make"
Hey friends! Please enjoy another clip from my latest book, Didn't See That Coming. Pause for a moment and chat with me about how it feels to let go of guilt, especially when the world would rather yo...
28 Loka 20208min
