832: MASTERMIND | Building Confidence & Courage

832: MASTERMIND | Building Confidence & Courage

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:22 Welcome to the Show

01:15 Mastermind Series Overview

02:27 Trent Shelton's Journey

04:24 Facing Setbacks and Building Confidence

07:26 Rehab Time and Personal Transformation

14:00 Overcoming Fears and Embracing Challenges

18:05 Facing Fears Alone

18:14 The Role of Expectations in Overcoming Fear

18:36 Unexpected Challenges and Triumphs

19:48 The Power of Reframing Questions

21:11 From 100 Days Without Fear to Hello Fears

21:37 Everyday Courage and New Projects

24:40 Personal Stories of Courage and Change

32:43 The Journey to Physical Fitness

39:53 Balancing Career and Personal Growth

42:10 Learning from Loved Ones

43:37 Conclusion and Credits

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1057)

168: Rob Bell Talks the Joy and Pain of Burning It All Down

168: Rob Bell Talks the Joy and Pain of Burning It All Down

Today is the fulfillment of a podcast-related dream; I got to sit down with one of my favorite teachers and Just. Dig. In. Dig into the pain of 2020, dig into the role of faith in modern life, dig int...

27 Loka 20201h 8min

167: Matthew McConaughey Reveals the Ultimate Secret to His Success

167: Matthew McConaughey Reveals the Ultimate Secret to His Success

What. Is. My. Life. This week I had the unbelievable pleasure of sitting down with Matthew McConaughey and let me tell you: he is as charming in real life (or over a Zoom call) as he is on the big scr...

20 Loka 202050min

BONUS: Didn't See That Coming Exclusive Clip - "Who Am I Now?"

BONUS: Didn't See That Coming Exclusive Clip - "Who Am I Now?"

Hey friends! Please enjoy another clip from my latest book, Didn't See That Coming. This time we're checking in about identity, and how you can reclaim your rightful role even when it feels like the w...

19 Loka 20207min

166: What We Do With This One Precious Life is a Gift - with Tim McGraw

166: What We Do With This One Precious Life is a Gift - with Tim McGraw

Tim McGraw is BACK you guys, and this week we’re talking about what you do when your life gets derailed, the beautiful, complicated, maddening process behind creation, and the perfect music for backya...

13 Loka 202042min

BONUS: Didn't See That Coming Exclusive Clip! I'm So Sick of 'Sorry'

BONUS: Didn't See That Coming Exclusive Clip! I'm So Sick of 'Sorry'

Please enjoy this clip from my latest book, Didn't See That Coming, all about creating a sacred space for you and I to talk about the hard things - and then work through them. Contains a little cussin...

12 Loka 20209min

165: Didn't See That Coming Book Club: Chapter One - Identify the New You!

165: Didn't See That Coming Book Club: Chapter One - Identify the New You!

This week I wanted to share the audiobook version of the first chapter from my new book, Didn't See That Coming: Putting Life Back Together When Your World Falls Apart. In this chapter I talk about id...

6 Loka 202027min

164: How to FINALLY Write That Book!

164: How to FINALLY Write That Book!

You guys!!! My latest book, Didn't See That Coming, is OUT TODAY! To celebrate, I'm talking about a subject I get asked about a lot for this podcast, which is how I tackle writing: writing when I'm ti...

29 Syys 202042min

163: You Can't Heal What You Don't Feel - A Lesson in Grief with Dr. Edith Eger

163: You Can't Heal What You Don't Feel - A Lesson in Grief with Dr. Edith Eger

I hope you enjoy this incredible conversation I got to have with Dr. Edith Eva Eger, Holocaust survivor and expert on both grief and what it takes to forgive. We discuss the power of the human mind, t...

22 Syys 202035min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-rahamania
rss-liian-kuuma-peruna
rss-koira-haudattuna
rahapuhetta
rss-vapaudu-voimaasi
rss-eron-alkemiaa
psykologia
rss-the-leafy-lounge
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-valo-minussa-2
rss-turun-yliopisto
rss-tietoinen-yhteys-podcast-2