New Year, New You?
Unwind With Us9 Tammi 2024

New Year, New You?

HAPPY 2024!!! Exploring this health journey with Tsehaye. Get to know about me and my journey with health a little better. Sit down with me while we talk about journey's, the overrated luxury of comfort, how to maintain center of balance and more. Hang with me this month as we unpack being healthy in a new way in 2024.

Join us every Monday night at 6pm!

Instagram: unwindwithus2

Join the fun durning the week! We do everything from motivation, to music playlists from our guests, upcoming show info and so much more!

Questions? Comments? Birthday shoutouts? A problem you'd like our take on? Or, just want to say hi?

email: unwindwithus2@gmail.com

Thank you for letting me shine a little part of my world into yours.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(18)

Soulful Conversations: I've got questions!

Soulful Conversations: I've got questions!

So after the last episode, I got a text that simply said "listened to the last episode. So good. I have questions." First, I laughed, then I invited my friend Tess, from previous episode 'Is Youth Was...

13 Helmi 202451min

Soulful Conversations: Living Single

Soulful Conversations: Living Single

Join in on a conversation about being single later in life. Meet two of Tsehaye's friends, all of us divorced, all of us have a, or multiple children, all trying to navigate through the single world. ...

6 Helmi 202451min

Soulful Conversations: Travel across the UK with Amara

Soulful Conversations: Travel across the UK with Amara

Join in on a conversation with returning guest Amara. Amara just spent her "J-Term" or January school term in the UK. She talks about differences, her experiences, and her favorite parts of travelin...

30 Tammi 202443min

Soulful Conversations: Healing with Words

Soulful Conversations: Healing with Words

Join a conversation with Melody's own Words Taylor. Words gives us an intimate view into his world as a man, a father, an entepenuer on a journey to loose over 200lbs! Hear why he started, what has k...

23 Tammi 202454min

Soulful Conversations: More on Health Journey's - 3 journeys, 3 different perspectives

Soulful Conversations: More on Health Journey's - 3 journeys, 3 different perspectives

Join Tsehaye and part of her tribe, couple Nikki and Marc, as they unpack health journeys. Hear three different perspectives to start, stay, and continue on their journeys. Listen in on a males perspe...

16 Tammi 202448min

Soulful Conversations: What 36 years of friendship really looks like

Soulful Conversations: What 36 years of friendship really looks like

Listen in on a conversation about and rehashing 36 years of friendship with my oldest friend. Hear stories of my childhood, good and embarrassing stories to learn from. Explore what 36 years of friend...

19 Joulu 202352min

Soulful Conversations with me: Lets talk sex, and pelvic health

Soulful Conversations with me: Lets talk sex, and pelvic health

The first episode with just Tsehaye. Get to know me as I bring you through my pelvic floor journey. Things, I wish I knew? While this wasn't the easiest episode to record, I truly believe this will be...

12 Joulu 202341min

Suosittua kategoriassa Nuorille kuuntelijoille

lasten-sadut
rss-hei-baby
iltasatu-lapselle
onnen-kuplia
rss-satupalvelu-satuja-lapsille
rss-iltasatumaailma-2
satuillaan-yhteisia-satuhetkia-koko-perheelle
rss-kuumilla-aalloilla
rss-naapurissa
saran-kaverikirja
rss-lapseton-elama
rss-lastenohjelma-taikalipas
kaksplus
docemilia
rss-hunajapurkki
rss-vastaanotolla
vauvakuumetta
rss-nam-nuoret-aikuiset-miehet
satuhetki
perusasento