Wake Up and Shine: A Daily Morning Meditation 🧘🏻♀️☀️
It’s time to start your day with intention. With positivity. With love. So you can shine. From the inside out. So the intention of today’s guided meditation is to help you create the space to liv...
25 Tammi 202113min
Meditation: Be Present With the Silence of the Morning 🧘🏾♀️
It is so easy to busy our minds as soon as we wake up in the morning. We check our phones, start thinking about the day ahead and even ponder the worries of yesterday or tomorrow. It’s normal. Our ...
22 Tammi 202116min
Meditation: Morning Affirmations to Start Your Day 🌞
The intention of today’s meditation is to flood you with love and positivity through a variety of affirmations. Positive statements and reminders that smooth out any jagged feelings of doubt, stress ...
20 Tammi 202110min
Morning Manifesting Meditation 💫
You can have anything you want to have. You can be anything you want to be. You can do anything you want to do. And it all starts in your mind. And with your belief that you can manifest it, that ...
18 Tammi 202116min
Meditation: Rewrite What Is Possible 📖
They’ve tried to dictate what’s possible for you. That your life should look like this. Or that you’re too old, young, fat, thin, poor or loud for that. Maybe you’ve even let these walls become the...
15 Tammi 202116min
Morning Clarity Meditation 🔮
This is your time to connect with yourself and gain clarity for the day ahead. Time to start fresh and infuse your day with intention and love. 💗💗💗 Want even more meditations created just for wo...
13 Tammi 202114min
Meditation: Morning Letters to the Universe 📝🙏🏾
While practicing meditation gives you the space to be with yourself, to get to know yourself better, to be quiet and still and to listen to what your inner wisdom is saying to you… It is also okay to...
11 Tammi 202114min
Morning Meditation to Help You Glow 🌟
The definition of GLOW is to “give out steady light.” And it’s your natural state. But sometimes, you can wake up feeling off, or stressed or just heavy with the responsibilities of life. And it ca...
8 Tammi 202115min
