Show Us Your Bits23 Touko 2025

Time to Pause - with Georgia Morse

Meet Brighton-based healer Georgia Morse who is passionate about women’s health. A trained nurse, Georgia talks about her fascinating journey into energetic and somatic healing, via a youth initiative programme in Sweden, and her work with refugees in Calais. After graduating as an NHS nurse on a respiratory ward during Covid left her burnt out, Georgia became an apprentice of The Boulderstone Technique. She found her path into women’s health when working with Afghan Refugees, helping the women to process their trauma. Now, a new mum, she’s interested in holistic approaches to healing conditions such as hay fever and working with women’s hormone imbalances. Georgia shares her wisdom on the menopause and the importance of pausing and to create space and breathing-room in midlife. If we sit still l, we tend to know what we need she says. Not a ‘things’ person, Georgia shows us her ancient citrine quartz crystal which her Dad found in an antiques auction, which helps her feel grounded in her clinic. Bees are very precious having after a bee-keeping course in her teens changed her life and Georgia shows us her beautiful bee necklace and earrings as well as a handmade silver bracelet. For more information on Georgia’s work, find her on instagram @sistersofthemoon_uk and at www.sistersofthemoonuk.com

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How To Break Up With Fast Fashion - with Lauren Bravo

Our stylish guest, Lauren Bravo, is known for writing on fashion, food, pop culture, travel, and feminism for outlets including Sunday Times Style, Grazia, Cosmopolitan, Stylist, and The Guardian. Lau...

10 Heinä 40min

Don't Rush It - with Erin Kelly

Fresh from the tennis at Eastbourne, Alice and Josie are joined by bestselling author Erin Kelly for a summer special. She talks glossy-mag capers, getting drunk for free five nights a week in ninetie...

3 Heinä 41min

The Balloon That Could Save The world with Charlotte Melia

The entrepreneur who solved the problem of non-biodegradable balloons, CEO and co-founder of Bioloon, Charlotte Melia joins us from the Cannes Lions International Festival of Creativity to tell the as...

26 Kesä 27min

Why Not You? with Tasmina Perry

From Jilly Cooper to Take That what do they have in common? This week’s guest, international bestselling author, entrepreneur and inveterate traveller Tasmina Perry. Long before the bestselling novels...

19 Kesä 35min

Keep Curious, Keep Moving Forward - with Salima Saxton

We’re on a health and wellbeing vibe this week talking about being off the booze and our love of Pavari cocktails, plus our secret addiction to the new season of Rivals. We’re also having a very down ...

12 Kesä 34min

Work Hard, Play Hard, Be Kind - with Pauline Paterson from Dr.PAWPAW.

It's a pop of colour this week with flamboyant, fabulous founder Pauline Paterson from Dr. PAWPAW. Pauline founded her company in 2013 with her husband Johnny, when their daughter developed eczema as ...

5 Kesä 29min

Brighton Beach Special

Oh, we do like to be beside the seaside! Oh we do like to be beside the sea... Alice and Josie take to Brighton beach for this week's episode, because who doesn't love the British riviera when the sun...

29 Touko 12min

Wedding Dates with Ciara Crossan

In this episode of Show Us Your Bits, Alice and Josie are joined by the brilliant Ciara Crossan, founder of Wedding Dates, for a conversation full of adventure, instinct, motherhood, bold decisions an...

22 Touko 32min