Episode #349: Pilates

Episode #349: Pilates

In this episode of the Barbell Medicine podcast, Dr. Feigenbaum reviews the history of Pilates and looks at research regarding its effects on strength, muscle size, and health.

Papers:

  1. Latey 2001
  2. Wells 2012
  3. CrossFit Website
  4. Kim 2024
  5. Ko 2024
  6. Galvez 2019
  7. Irandoust 2016
  8. Kovach 2013
  9. Oliveira 2015
  10. Markovic 2015
  11. Carvalho 2017
  12. Oliveira 2018
  13. Donath 2016
  14. Carrasco-Poyatos 2019
  15. Persaki 2024
  16. Oliveira 2024
  17. Evangelou 2021
  18. Baltaci 2005
  19. Jago 2011
  20. Segal 2004
  21. Gultekin 2024
  22. Yamato 2015
  23. Ruiz-Areza 2025
  24. Yao 2024
  25. Ogawa 2023
  26. Wei 2023
  27. Kotarsky 2018
  28. Igarashi 2023
  29. Jansson 2022


Nutrition Seminar

https://tinyurl.com/55zue765

New Stuff:


Become a Barbell Medicine Plus Member Today


Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/


Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



Our Sponsors:
* Check out Factor: https://factormeals.com/bbm50off
* Check out Quince: https://quince.com/BBM


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(423)

Should Kids Be Strength Training? A Barbell Medicine Podcast with Drs. Feigenbaum and Baraki

Should Kids Be Strength Training? A Barbell Medicine Podcast with Drs. Feigenbaum and Baraki

The Barbell Medicine Podcast is available at the following locations: iTunes: https://itunes.apple.com/us/podcast/barbell-medicine-podcast/id1199780143?mt=2 SoundCloud :https://soundcloud.com/user-34...

5 Touko 20171h 1min

Interview with Alan Thrall: Nutrition, weight loss, and strength training

Interview with Alan Thrall: Nutrition, weight loss, and strength training

Interview with Alan Thrall: Nutrition, weight loss, and strength training by Barbell Medicine Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Quince: https://quince.com...

26 Huhti 20171h 10min

Barbell Medicine Q/A 3 of 4- Misc Questions

Barbell Medicine Q/A 3 of 4- Misc Questions

Dr. Baraki (@a.z.b) and I (@jordan_barbellmedicine) answer your questions in part 3 of 4 of our Q/A. Make sure to leave us a review on iTunes! Our Sponsors: * Check out Factor: https://factormeals....

17 Huhti 201736min

Q/A Part 2 of 4: Injuries w/ special guest Derek Miles, DPT

Q/A Part 2 of 4: Injuries w/ special guest Derek Miles, DPT

Drs. Baraki, Miles, and Feigenbaum answer your questions about musculoskeletal injuries, stretching, soft tissue manipulation, etc. on the latest Barbell Medicine Podcast. Sign up for the Barbell Medi...

26 Maalis 20171h 6min

Q/A Podcast Part 1

Q/A Podcast Part 1

Contact: Info@barbellmedicine.com Austin: @a.z.b (Instagram) Jordan: @jordan_barbellmedicine (Instagram) Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Quince: https:/...

1 Maalis 20171h 2min

High Blood Pressure

High Blood Pressure

Dr. Baraki (IG; @a.z.b) and Dr. Feigenbaum (IG: @jordan_barbellmedicine) discuss high blood pressure and training! Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Quinc...

15 Helmi 20171h 35min

Osteoarthritis

Osteoarthritis

Dr. Feigenbaum and Dr. Baraki delve into osteoarthritis, including discussions of diagnosis, evidence based treatment, and barbell training's role in management. For more about Barbell Medicine, vis...

25 Tammi 20171h 18min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-pitaisko-erota
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
puhu-muru
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
junnut-pelissa
paritellen
mielipaivakirja
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
terapiassa
rss-pt-paahtio
fitnessvastaanotto
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa