Paring Down: Realistic minimalism, decluttering, & intentional living3 Helmi 2024

17: When Our Partner Doesn't Want to Declutter with Dr. Tracy Dalgleish

This episode is a BIG one!! It will be answering the #1 question I get in DMs: What do I do if my partner won't declutter? Not only will it answer this question, it features the one and only Dr. Tracy Dalgleish, world renowned psychologist and couples therapist. Using her 20 years of clinical experience, Tracy walks us through - how to approach our partner about their stuff - asking the right questions - what to do when they get defensive ...and so much more. Today's episode kicks off our 3-week mini series, Paring Down Relationships, so Dr. Tracy also sheds light on the *most* important things to focus on in our relationship for longevity and satisfaction. The goal is to pare down what really matters when it comes to the person we love. Dr. Tracy Instagram: @drtracyd Dr. Tracy Blog: 5 Characteristics of a Healthy Relationship Dr. Tracy Podcast, I'm Not Your Shrink: The Weekly Meeting Dr. Tracy Website & Online Resources PARING DOWN (SHANNON LEYKO): GRAB MY BOOK, Don't Save the Good Stuff, ⁠⁠⁠HERE⁠⁠⁠! Coming April 2027. Join ⁠⁠⁠the special book email list⁠⁠⁠ for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shannonleyko.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blog & Additional Support (free trial!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(235)

230: Decluttering Tips that Stick, My Toddler Got Stuck in a Vending Machine, & Halloween Costumes

Here's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. Really craving so much less of EVERYTHING now—empty nest recently. What are some tips to just get it out? 2. ...

29 Loka 19min

229: Adult Sibling Relationships: How We Became Close Despite Our Differences (feat. my brother, Jim Oliver)

Today my older brother Jim and I get brutally honest about what it really takes to stay close as adult siblings—especially as siblings who used to fight nonstop. We look back on the tension of our te...

28 Loka 59min

228: Save Money & Declutter Your House Using Healthy Money Mindsets with Crystal Paine

The Money Saving Mom herself, Crystal Paine, joins us to share how to build a healthier relationship with money, whether you're an overspender or an underspender (like me). Crystal dove straight to t...

27 Loka 1h

227: How to Store Backstock, How I Grew My Platform, & Flight Anxiety

Here's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. What are some tips for storing “extras”? It’s a struggle to have a home for everything but then almost need a...

22 Loka 17min

226: How to Raise Emotionally Mature Children with Dr. Lindsay Gibson

What does emotional maturity really look like, and how can we help our kids develop it? For this Good Stuff episode in our series all about strengthening family ties, I sat down with New York Times be...

21 Loka 58min

225: How to Stop Procrastinating with Dana K White

Another New York Times bestselling author is in the house!! Dana K. White is one of the biggest names in decluttering, and her brand new book, Procrastinators Get Stuff Done, is the ultimate guide fo...

20 Loka 57min

224: "Help! My Husband Won't Declutter," How I feel About My Kids Growing Up, & My Scary Neighbors

Here's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. How do I get my spouse to declutter? 2. How are you coping with all your kids being school age? Listener re...

15 Loka 13min

223: Get Your Affairs in Order: Essential Documents Your Family Needs to Handle the Unexpected with Lori Selsberg

Making sure your family isn't stressed about logistics in the face of an emergency or once you're gone is an act of love. Today I’m joined by Lori Selsberg, co-founder and CEO of DocuGuardian, who is ...

14 Loka 45min