325: Blind Donkey Runner John Robert Mckay

325: Blind Donkey Runner John Robert Mckay

When most of us think of "running blind", we envision a state of panic where one must proceed without having a clear understanding of what lies ahead. Trail running can be challenging enough even when we can see the rocks and roots that can trip us up. John Robert Mckay, AKA The Blind Donkey Runner does not let that stop him. We hear the details of how he is able to avoid "rock in 3-2-1, ROCK" with the aid of guides. We hear about his journey to qualify and run The Boston Marathon, his racing on the track, trails and ultra events.

John also shines the spotlight on local Georgia High School Track coaches and their athletes through his own podcast Southeastern High School Athletics and he is a subject matter expert!

We spend a lot of time talking about making connections with others, and the courage required to stand on the starting line of a cross country race.

We also enjoy Jackassing around with The Blind Donkey Runner. Don't miss this!

Get your official Cultra Clothes and other Cultra TRP PodSwag at our store!

Outro music by Nick Byram

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More Information on the #CUT112

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Jaksot(370)

357: Take 2 Trail at The Spring Fling 10 Hour with Jess Parker

357: Take 2 Trail at The Spring Fling 10 Hour with Jess Parker

357: Take 2 Trail at The Spring Fling 10 Hour What if we could leave less of a trace, and save some $ at the same time? Jess Parker is the Ultra cool founder of Take 2 Trail, and she has found a way f...

15 Touko 1h 26min

356: Best Selling Author Martin Dugard The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Greta Waitz, and the Decade That Made the Marathon Cool.

356: Best Selling Author Martin Dugard The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Greta Waitz, and the Decade That Made the Marathon Cool.

AFB, Anna, and Phred sit down with bestselling author Martin Dugard to talk about his new book The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Greta Waitz, and the Decade That Made the Ma...

6 Touko 2h 11min

355: Boston Marathon Bulldogs Live

355: Boston Marathon Bulldogs Live

Cultra OG Stacey Clark joins AFB for a road trip to Boston to meet up with Episode 280's Jim Kean and The Boston Bulldogs! We record live from the sidelines at mile 22 of The Boston Marathon.  But thi...

24 Huhti 1h 10min

354: Traprock 50k Live

354: Traprock 50k Live

This episode was recorded live at the Traprock 50K in Bloomfield Connecticut home of Penwood State Forest. This race is the first in the 12 race blue blaze series where runners will compete for the ov...

19 Huhti 1h 21min

353: Liz Derstine Music on the PCT Ridgeline

353: Liz Derstine Music on the PCT Ridgeline

AFB, Anna, and Phred welcome back ultrarunner, musician, and all-around adventurer Liz Derstine. Liz last appeared on Episode 112 talking about her Appalachian Trail FKT, and this time the conversatio...

6 Huhti 2h 11min

352: Vermont 100 Beast Coast Trail Running Stories with Amy Rusiecki

352: Vermont 100 Beast Coast Trail Running Stories with Amy Rusiecki

Anna,  Fred, Josh, and AFB sit down with Amy Rusiecki, the longtime race director of the legendary Vermont 100 Endurance Run. Amy shares the behind-the-scenes realities of directing one of the oldest ...

27 Maalis 2h 25min

351 Time Warp, Umstead 100 and Patreon Barbershop

351 Time Warp, Umstead 100 and Patreon Barbershop

Art and Phred dive into treadmill survival strategies, including Phred's classic 1:05 reset method, the magic of a 15% incline, and the universal truth that starting too fast indoors is a bad life cho...

22 Maalis 1h 17min

350: Guitar Playing in the Orange Mud with Josh Sprague

350: Guitar Playing in the Orange Mud with Josh Sprague

This week the Cultra Crew AFB and Anna G. talk with Josh Sprague — founder of Orange Mud — about building gear, starting businesses, and adventure racing. Josh grew up on a Kansas farm selling rubber ...

12 Maalis 2h 21min

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