How OCD Hijacks Productivity At School, Work, And Life
Get to know OCD25 Touko 2025

How OCD Hijacks Productivity At School, Work, And Life

Tracie Ibrahim knows firsthand how OCD can quietly wreck a person’s day. In college, reading meant going forward, then backward, then forward again — just to feel “right.” As a mom, grocery trips were derailed by terrifying, intrusive thoughts. At work, simple emails turned into obsessive loops of rewriting and rereading. In this video, she shares what untreated OCD did to her focus, her routines, and her sense of control — and how Exposure and Response Prevention therapy helped her reclaim her time.


If you're struggling with OCD, our NOCD therapists might be able to help. They are specially trained in ERP therapy — the most effective treatment against OCD. To learn about treatment options, book a free 15-minute call at https://learn.nocd.com/podcast


Follow us on social media:

https://www.instagram.com/treatmyocd/

https://twitter.com/treatmyocd

https://www.tiktok.com/@treatmyocd

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(200)

Most Therapists Are NOT Trained To Treat OCD — These Two Are Changing That

Most Therapists Are NOT Trained To Treat OCD — These Two Are Changing That

Most therapists don’t get formal training in how to treat OCD. In fact, many graduate programs barely mention it at all. That leads to years of misdiagnosis, missed symptoms, and patients getting the ...

31 Heinä 202549min

1 Year of OCD Conversations Later, Here’s What Stuck With Us

1 Year of OCD Conversations Later, Here’s What Stuck With Us

One year ago, the Get to know OCD podcast launched with a simple goal: share real stories from people living with OCD. What happened next was bigger than anyone expected. Each week, guests opened up a...

27 Heinä 20259min

Sending Hope To People With OCD — One Letter At A Time

Sending Hope To People With OCD — One Letter At A Time

The Not Alone project began with a simple, powerful idea: send handwritten letters to people struggling with OCD to remind them they’re not alone. Founded by Molly Fishback and Morgan Rondinelli, the ...

24 Heinä 202536min

I Lived with OCD for 19 Years Before I Knew What It Was

I Lived with OCD for 19 Years Before I Knew What It Was

Megan spent most of her life thinking something was just wrong with her. She was six years old when the compulsions started — counting, checking, rituals she didn’t understand — all fueled by the fear...

17 Heinä 202548min

Therapist Reacts To OCD Portrayals In Movies & Shows

Therapist Reacts To OCD Portrayals In Movies & Shows

For years, movies and TV shaped how people understood OCD — and for a long time, the portrayals got it ALL wrong. In this video, therapist Dr. Patrick McGrath sits down to watch some of the most well-...

13 Heinä 202535min

Eva Gutowski Thought She Was Just “Weird” — It Was Actually OCD

Eva Gutowski Thought She Was Just “Weird” — It Was Actually OCD

Eva Gutowski spent most of her life thinking something was just... off. She had intense fears (including of ketchup), strict rules in her head, and thoughts that wouldn’t leave her alone — but no one ...

10 Heinä 202546min

OCD, Relationships, And The Tradeoffs No One Talks About

OCD, Relationships, And The Tradeoffs No One Talks About

Mental health doesn’t just affect the person who has it — it affects their partner too. In this conversation, therapist Eli Weinstein talks about the quiet tradeoffs couples make when OCD or other men...

3 Heinä 202544min

How Mental Compulsions Helped Me Hide OCD for Decades

How Mental Compulsions Helped Me Hide OCD for Decades

For years, Shala Nicely looked like she had it all together, but in reality? Her mind was consumed with obsessive thoughts and nonstop mental rituals. Because her compulsions weren’t visible, no one —...

26 Kesä 202548min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
puhu-muru
rss-narsisti
terapiassa
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
junnut-pelissa
rss-rakas-mielenterveyteni
katilon-kahvitunti
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
rss-duodecim-lehti
rss-ehjaksi
rss-vapaudu-voimaasi
rss-kyykkya-ja-kuoharia