How OCD Hijacks Productivity At School, Work, And Life
Get to know OCD25 Touko 2025

How OCD Hijacks Productivity At School, Work, And Life

Tracie Ibrahim knows firsthand how OCD can quietly wreck a person’s day. In college, reading meant going forward, then backward, then forward again — just to feel “right.” As a mom, grocery trips were derailed by terrifying, intrusive thoughts. At work, simple emails turned into obsessive loops of rewriting and rereading. In this video, she shares what untreated OCD did to her focus, her routines, and her sense of control — and how Exposure and Response Prevention therapy helped her reclaim her time.


If you're struggling with OCD, our NOCD therapists might be able to help. They are specially trained in ERP therapy — the most effective treatment against OCD. To learn about treatment options, book a free 15-minute call at https://learn.nocd.com/podcast


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I'm An Author and I Have OCD

I'm An Author and I Have OCD

Emily Barth Isler grew up believing her anxious, obsessive thoughts were just part of being an artist. Like so many, she bought into the myth that suffering fuels creativity. For years, that belief ke...

18 Syys 202555min

OCD Through the Generations: What’s Changed (and What Hasn’t)

OCD Through the Generations: What’s Changed (and What Hasn’t)

Brenna Posey and Tracie Ibrahim grew up in very different eras, but both know the weight of OCD. In this conversation, they reflect on what it was like to struggle before OCD was widely understood, ho...

14 Syys 202535min

The Postpartum Struggle No One Talks About: OCD

The Postpartum Struggle No One Talks About: OCD

Julia Hale is an OCD therapist, but nothing prepared her for the wave of intrusive thoughts and crushing doubt that hit after giving birth. Like many new parents, she had only ever heard postpartum de...

11 Syys 202547min

When famous people actually get OCD right...

When famous people actually get OCD right...

Nicole Rafiee didn't realize she had OCD, partly because TV and movies told her it only looked like spotless kitchens, color-coded closets, or a punchline. Meanwhile, her experience was constant spira...

7 Syys 202518min

Is OCD Genetic? Here's What The Science Says

Is OCD Genetic? Here's What The Science Says

When families first hear their child has OCD, many wonder if they somehow caused it. Dr. Evelyn Stewart has spent her career studying those fears — and the science tells a different story. She explain...

4 Syys 202545min

Does OCD Look Different By Gender?

Does OCD Look Different By Gender?

OCD does NOT affect men and women the same way. In fact, research tells us there are many differences in how the disorder affects each gender. In this video, Dr. Patrick McGrath explains what those di...

29 Elo 20255min

How To Parent A Child With OCD (Without Making It WORSE)

How To Parent A Child With OCD (Without Making It WORSE)

When your child has OCD, it’s natural to want to help — but some of the most common parenting instincts can accidentally make things worse. OCD and anxiety therapist Natasha Daniels knows this firstha...

28 Elo 202542min

Why OCD Can Make You Obsess Over Breathing and Blinking

Why OCD Can Make You Obsess Over Breathing and Blinking

Most people don’t think twice about breathing, blinking, or swallowing food — your body just does it automatically. But for some, OCD turns those simple functions into constant obsessions. This is cal...

24 Elo 20259min

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