Process who you are
Today's podcast covers what to do if after you acknowledge your mental illness. Processing how you feel while you're in the moment can help you deal with the daily stresses and struggles of living wit...
6 Joulu 20199min
I woke up feeling worthless...what do I do?
Today's podcast covers what to do on the mornings that you wake up in a total rut or depression. The days where you truly feel worthless. On those days it helps by finding your purpose in life or by s...
21 Marras 20198min
Using my mental illness to become better
Today's podcast details using the actual benefits of your mental illness to be a better person and to help you deal with the everyday struggles of life.
19 Marras 201910min
I think I have a mental illness...now what!?!
Today's podcast covers on the possible options you have if you suspect that you have a mental illness. Dealing with it, Finding people who may have similar struggles and therapy. You have options. Don...
18 Marras 201915min
Help! My significant other is a Narcissist
Today's podcast covers possible options that you have if you are in a relationship with a Narcissistic person, have a family member that's narcissistic or a friend. Me personally, I reacted extremely ...
14 Marras 201912min
Changing the stereotype the typical NARCISSIST
Today's podcast covers how to deal with the fact that you or someone you love may be dealing with narcissistic personality disorder. I cover the signs and traits that made me realize what I was and ho...
13 Marras 201914min
Yesterday we failed...today we rise
If yesterday you beat yourself up today is the day you heal yourself and conquer the f*cking day! Mental illness doesnt have to be a hindrance, it can be used to make you great. Today's podcast covers...
13 Marras 201915min
Some days you just have to survive
Some days you just don't have the energy to get through and dominate. Those days I would consider "survival" days, where you get through to fight a better fight the next day. The best thing you can do...
11 Marras 201914min
