Viking Talks: Episode 10: Menslink
Bjarne welcomes Mark Wadie from Menslink to discuss the amazing work Menlink do for young men in Canberra. https://menslink.org.au/Bjarne is supporting the Menslink Great Walk 2023 and would love for ...
30 Loka 202337min
Viking Talks: Episode 9: The importance of sleep
In this Episode Bjarne welcome Dr Grant Willison to talk all things sleep and sleep apnea.https://www.sleepandlifestyle.com.au/Grant is a registered physiotherapist with over 20 years’ experience in t...
16 Loka 202351min
Viking Talks: Episode *: Breathwork and Trauma therapy with Dr Polly McGee
Bjarne welcomes Dr Polly McGee to the podcast. Polly is a an all purpose human being, a somoatic psychotherapist and leadership facilitator. You can find the link to Pollys Website and podcast here:ht...
27 Helmi 202343min
Viking Talks: Episode 7: Music and Health
Bjarne Kragh speaks with Jessica Cottis the conductor of Canberra Symphony Orchestra. They discuss Jess' injury that lead to a shift away from being a musician to becoming a conductor. Bjarne and Jess...
20 Tammi 202326min
Viking Talks: Episode 6: Mindfulness Based Stress Reduction
Bjarne Kragh speaks with Megan Layton from Simply Mindful. Megan Layton is the Director of Simply Mindful and an experienced Mindfulness Based Stress Reduction (MBSR) teacher, Yoga and Meditation teac...
17 Marras 202234min
Viking Talks: Episode 5: The Jaw
Due to Covid isolation requirements Bjarne is unable to interview his guest. Therefore Bjarne discusses all things related to the jaw/TMJ and how physiotherapy, dentistry and lifestyle changes can hel...
18 Tammi 202235min
Viking Talks: Episode 4: Resilience
This episode Bjarne welcomes Martin Fisk. Martin has served as the Chief Executive of Menslink since 2011 after a twenty-five year career in both the private and public sectors, including nearly ten y...
22 Loka 202141min
