Callum Wilson: Opening Up About His Haunted Past and the Battles You Didn’t See (E353)

Callum Wilson: Opening Up About His Haunted Past and the Battles You Didn’t See (E353)

Callum Wilson is a Premier League striker known for his sharp finishing and explosive pace on the pitch; but off it, he has an equally powerful story.


Warning: this episode contains themes of suicide and trauma.


In this episode, Callum opens up about the darker side of his upbringing, including dealing with suicidal thoughts as a teen and the emotional scars that came with growing up in chaos. He reflects on how football gave him a sense of direction and purpose when everything else felt unstable.


He also shares the impact of Eddie Howe, who became a father figure, and how therapy helped him face long-buried trauma. From two ACL injuries to mentoring younger players, Callum reflects on resilience, growth, and staying grounded.


This episode dives into mental health, fatherhood, football, and the power of second chances.


If you, or someone you know who's struggling - please call Samaritans on 116123 or CALM on 0800 58 58 58.


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Zak Brown: The Deal That Kept McLaren Alive and How I Rebuilt the Team (E379)

Zak Brown: The Deal That Kept McLaren Alive and How I Rebuilt the Team (E379)

McLaren Racing CEO Zak Brown returns to High Performance to reveal the truth behind McLaren’s remarkable comeback, from financial crisis and public doubt to rebuilding one of Formula One’s most iconic...

17 Marras 20251h

Joe Marler: His Story of Rage, Regret and Redemption

Joe Marler: His Story of Rage, Regret and Redemption

​​England and Harlequins rugby legend Joe Marler opens up like never before, about the moment in 2018 when he hit breaking point, walked out on his family, and believed the world would be better off w...

14 Marras 202550min

The SAS Mindset: Keep Going When Everyone Else Stops | Billy Billingham

The SAS Mindset: Keep Going When Everyone Else Stops | Billy Billingham

Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7qThere’s a difference between being tough and being strong, an...

12 Marras 202529min

Joe Cole: Inside Chelsea’s Ruthless Era - Abramovich, Mourinho & Mind Games (E378)

Joe Cole: Inside Chelsea’s Ruthless Era - Abramovich, Mourinho & Mind Games (E378)

Former England and Premier League star Joe Cole opens up about the lessons learned beyond the pitch, honesty, resilience, and what it truly means to live a high performance life.He reflects on the pow...

10 Marras 20251h 20min

How To Handle Doubters & Stop Self-Sabotage | Questions You DM Us

How To Handle Doubters & Stop Self-Sabotage | Questions You DM Us

In this episode, Jake and Damian turn the spotlight on you, answering the questions that listeners have been sending in from around the world. From overcoming self-sabotage to dealing with doubt, they...

7 Marras 202518min

The Man Behind the All Blacks Mentality: Gilbert Enoka on Building Character & Connection

The Man Behind the All Blacks Mentality: Gilbert Enoka on Building Character & Connection

Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7qIn this profound conversation, Gilbert Enoka, the legendary m...

5 Marras 202547min

Mika Häkkinen: When F1 Was Fearless - Beating Schumacher & The Crash That Changed Everything (E377)

Mika Häkkinen: When F1 Was Fearless - Beating Schumacher & The Crash That Changed Everything (E377)

Two-time Formula One World Champion Mika Häkkinen reflects on the mindset, discipline, and calmness that defined his legendary career, and his unforgettable rivalry with Michael Schumacher.He opens up...

3 Marras 20251h 37min

World Leading Psychologist: The 19 Words That Change How You Handle Criticism | Adam Grant

World Leading Psychologist: The 19 Words That Change How You Handle Criticism | Adam Grant

What does high performance really demand from the human mind? In this conversation, world-leading organisational psychologist Adam Grant explores how the best performers think, learn, and lead.Adam un...

31 Loka 202531min

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