22. AP Exams and Making Peace with Failure

This is the first episode of the small talk series, in which I will be discussing current issues and more with some of my friends, keeping it more of a discussion than an interview! In this episode, w...

31 Loka 202035min

Having a healthy relationship with food and exercise is something a lot of us struggle with due to a lot of expectations placed in society to look a certain way or eat a certain way. In this episode, ...

23 Loka 202032min

We are human. We have emotions. But often times we find ourselves hiding these emotions and trying to convince others, and ourselves, that we are always happy. We think that being happy all the time i...

16 Loka 202020min

First guest episode! Yay! On this episode I talk with Katie Makarska, the creator of the app Teenease, a mental health app for teenagers. Katie is also a high schooler and varsity swimmer. We talk abo...

9 Loka 202036min

In this episode, we talk about everything dreams, from the science-y stuff about it to why we dream and the meanings behind it. We also cover why we forget some dreams and the type of dreams. Tune in ...

2 Loka 202023min

Social media plays a huge role in everyone’s lives these days and has become a prevalent part of our lives. In this episode we dive into the good and not-so good parts of social media, and discuss cyb...

25 Syys 202024min

Today’s topic is confidence and insecurities! On this episode we cover the importance of self worth, self confidence and what I’ve learned about becoming confident through my experiences.

11 Syys 202029min

First episode! On this episode, I talk more about the format of podcast and dive into our first topic. I discuss what leads to feeling stressed and overwhelmed, and how I cope with it as a high school...

4 Syys 202017min