The Rise of "SkinnyTok" and the Return of Dangerous Diet Culture - 1197

The Rise of "SkinnyTok" and the Return of Dangerous Diet Culture - 1197

You've seen it on your feed. Size 0 is trending again. Ozempic is the new green juice. And TikTok's "wellness" content? It's looking a lot like 2003 diet culture with a Gen Z filter.

In this episode, Chalene Johnson is breaking down the rise of "SkinnyTok," the quiet (but aggressive) comeback of thin worship, and how it's messing with our heads—especially if you're a midlife woman trying to love your body and feel strong again.

We'll talk about:

• Why these trends are not new—and why they're so dangerous

• What's really happening with body image on social media

• How to filter out the noise and focus on what actually works (without wrecking your hormones)

• My honest thoughts on Ozempic, rapid weight loss, and what to watch for

If you've ever felt like your worth is shrinking with your waistline, this one's for you. It's time we stopped letting teenage trends run our health.

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P Diddy FreakOff New Video Leaked, My Insomnia, Dr Jesus, Lice, Rats, Cats and Dogs  - 1130

P Diddy FreakOff New Video Leaked, My Insomnia, Dr Jesus, Lice, Rats, Cats and Dogs - 1130

In this episode, Chalene shares her latest adventures in trying to befriend Mugsy, the adorable feral cat with big green eyes and white boots, all while dealing with a serious rat situation at home. S...

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When You Get DUMPED! Beachbody Bodi - Is This The End Of MLM's? - 1129

When You Get DUMPED! Beachbody Bodi - Is This The End Of MLM's? - 1129

In this episode, Chalene Johnson thinks it's time to get real and talk about the pain of sudden change—the kind that blindsides you, like losing your entire income from one email. Whether or not you'v...

2 Loka 202456min

I Walked 20k Steps A Day For 6 Months - Avoid These Mistakes  - 1128

I Walked 20k Steps A Day For 6 Months - Avoid These Mistakes - 1128

Ever wondered what 20,000 steps a day could do for your body and mind? Chalene Johnson shares her journey of walking 20,000 steps a day for six months and the incredible benefits she's experienced. Sh...

27 Syys 202430min

P Diddy Victims Speak Out! Watch Out for Fakes - 1127

P Diddy Victims Speak Out! Watch Out for Fakes - 1127

Chalene is taking a completely different angle on those bizarre, creepy, and downright disgusting fetishes that some of the rich and famous seem to get away with. We're not just scratching the surface...

25 Syys 202449min

My Take On P. Diddy Combs And Other Monster Men - 1126

My Take On P. Diddy Combs And Other Monster Men - 1126

Get ready for a wild ride Chalene is on a rant about some seriously vile abusers like P Diddy Combs, Jeffrey Epstein, Harvey Weinstein, and Dennis Bowman. She also shares another must watch Netflix tr...

20 Syys 202448min

OMG! Eww! Plus What To Watch  - 1125

OMG! Eww! Plus What To Watch - 1125

In this hilarious and unapologetically candid episode, Chalene is on fire with her "Oh My God, Eww" list. She's letting it all out—from overly peppy waitstaff and airport chaos to obnoxious drivers an...

18 Syys 202447min

30 Days Alcohol Free | Here's What I learned: The Good, Bad and Ugly - 1124

30 Days Alcohol Free | Here's What I learned: The Good, Bad and Ugly - 1124

Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more...

13 Syys 202446min

Soft Swapping, Mormons, Phone Scam or Honest Citizen  - 1123

Soft Swapping, Mormons, Phone Scam or Honest Citizen - 1123

Chalene talks about a little bit of everything—Mormon TikTok drama, a wild backcountry snowboarding trip, and a lost phone mystery! Chalene talks about the "soft swapping" scandal involving young Morm...

11 Syys 202447min

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