EP. 334: Why Crafting Isn’t Cute—It’s Critical with Vickie Howell

EP. 334: Why Crafting Isn’t Cute—It’s Critical with Vickie Howell

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Vickie Howell discovered something most people never do: the exact moment her brain went quiet. It happened when her hands were busy with yarn and needles, long before she had words for ADHD or understood why making things felt like medicine. Vickie has spent over two decades at the forefront of the modern craft movement. She’s best known as the host of Knitty G...

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EP. 24: What Does ADHD Feel Like From Women Who Have ADHD

EP. 24: What Does ADHD Feel Like From Women Who Have ADHD

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this podcast, Tracy decided to do something different. When she ...

12 Kesä 201931min

EP. 23: ADHD and Rumination

EP. 23: ADHD and Rumination

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this episode, Tracy talks about rumination, what it is and why t...

5 Kesä 201933min

EP. 22: ADHD And Procrastination With Dr. Christine Li

EP. 22: ADHD And Procrastination With Dr. Christine Li

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Today, Tracy talks to procrastination coach Dr. Christine Li. Dr. L...

29 Touko 201953min

EP. 21: ADHD and Weight

EP. 21: ADHD and Weight

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this episode Tracy talks about ADHD and weight. When people thin...

22 Touko 201932min

EP. 20: How To Figure Out Your ADHD Strengths

EP. 20: How To Figure Out Your ADHD Strengths

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this episode, Tracy shares a quick method for discovering your c...

15 Touko 201939min

EP. 19: ADHD And Rejection Sensitive Dysphoria (RSD)

EP. 19: ADHD And Rejection Sensitive Dysphoria (RSD)

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this podcast, Tracy discusses ADHD and Rejection Sensitive Dysph...

8 Touko 201939min

EP. 18: The 10 Things I Wish Every Teacher Knew About Their ADHD Students

EP. 18: The 10 Things I Wish Every Teacher Knew About Their ADHD Students

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this podcast, Tracy talks about the 10 things she wishes every t...

1 Touko 201937min

EP. 17: The 10 Things I Wish I Would Have Been Told About ADHD When I Was First Diagnosed

EP. 17: The 10 Things I Wish I Would Have Been Told About ADHD When I Was First Diagnosed

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this podcast, Tracy talks about the ten things that she wishes s...

24 Huhti 201932min

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