520 - Adam Gust: Somatic Drummer, The Addiction to Tension, The Connection Between Emotion and Muscle Memory
Working Drummer29 Touko 2025

520 - Adam Gust: Somatic Drummer, The Addiction to Tension, The Connection Between Emotion and Muscle Memory

Adam Gust is the world's first Polyvagal-Informed professional drummer. Using his performance experience and knowledge of nervous system science, Adam has created the Somatic Drummer - a unique combination of science, wellness, and drumming. Adam's 'Science of the Groove' was the first talk about the Vagus Nerve to appear on TED.com, exploring how drummers sync their brains and bodies to find their 'groove,' a feedback loop between intention and action. Conducting workshops at top institutions like USC and Musicians Institute, Adam teaches how resourcing our nervous system optimizes wellness and musical performance. In this episode, Adam talks about: Assessing and diagnosing Matt’s stress injury and how Adam’s knowledge is applied The addiction to tension that we can acquire The connection between emotion and motor learning aka muscle memory Recognizing that the joy of playing drums is priority one Link to "Tuning Your Nervous System" Link to Adam's Master Class Link to Basic Bow Staff technique ⁠Here's our Patreon⁠ ⁠Here's our Youtube⁠ ⁠Here's our Homepage Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(568)

568 - Matt Musty: Playing with Train, Using Your Space's Sound, Buying Into the Magic of What We Get To Do

568 - Matt Musty: Playing with Train, Using Your Space's Sound, Buying Into the Magic of What We Get To Do

Matt Musty has been the drummer for Train since 2019. He has lived in Boston, New York, Nashville, and Los Angeles and in addition to Train, his touring and recording credits include Grace Potter, Gwe...

21 Touko 1h 5min

567 - Tony Leone: Playing with Little Feat, Fronting His Own Group in NY, Realities of Self Doubt

567 - Tony Leone: Playing with Little Feat, Fronting His Own Group in NY, Realities of Self Doubt

Tony Leone has toured and recorded with bands like Ollabelle and Chris Robinson Brotherhood. He has also worked with a variety of musicians including Levon Helm, Phil Lesh, Anders Osborne, Lou Donalds...

14 Touko 1h 30min

566 - Jon Radford: Playing with Sixpence None The Richer, Leading His Own Trio, DJ-ing and Vinyl Obsession

566 - Jon Radford: Playing with Sixpence None The Richer, Leading His Own Trio, DJ-ing and Vinyl Obsession

Jon Radford has been adding soul and rhythmic vibe to the Nashville music scene since 2005, when he first began visiting the city to pick up drum gigs. He would soon move to Nashville from his hometow...

7 Touko 1h 11min

565 - Matthew Atkins part 2: Nurturing Life Long Careers in Music,  Unique Challenges as a Canadian Musician, AI as a Threat?

565 - Matthew Atkins part 2: Nurturing Life Long Careers in Music, Unique Challenges as a Canadian Musician, AI as a Threat?

Matthew Atkins is a celebrated veteran of the music industry. An honours graduate of the renowned Musician’s Institute in Hollywood CA, Matthew has worked in a wide array of genres and situations. Mat...

30 Huhti 1h 19min

564 - Ryan Connors: MD'ing for Hozier, Finding Self-Acceptance as a Drummer, Loving the Rehearsal Process

564 - Ryan Connors: MD'ing for Hozier, Finding Self-Acceptance as a Drummer, Loving the Rehearsal Process

Ryan Connors is a multi-instrumentalist, MD, songwriter, and producer based in Nashville. He is currently keyboardist, MD, and backup drummer for Hozier, and has also worked with many other artists an...

23 Huhti 1h 11min

563 - Matthew Atkins part 1: Drumming at The Mayfield Theatre, Charting at a Pro Level, Being Prepared

563 - Matthew Atkins part 1: Drumming at The Mayfield Theatre, Charting at a Pro Level, Being Prepared

Matthew Atkins is a celebrated veteran of the music industry. An honours graduate of the renowned Musician’s Institute in Hollywood CA, Matthew has worked in a wide array of genres and situations. Mat...

16 Huhti 1h 33min

562 - Chaun Horton: Playing with Lauren Daigle, Family Life in Sweden and Work Life in Nashville, "Playing in the Crossroads"

562 - Chaun Horton: Playing with Lauren Daigle, Family Life in Sweden and Work Life in Nashville, "Playing in the Crossroads"

Growing up in Rochester, New York, Chaun Horton was birthed into a love of music. Under the tutelage of his father, a church organist, Chaun first learned his craft by playing for local choirs, then e...

9 Huhti 1h 15min

561 - John Spittle: Drumming for Trace Adkins, Developing Pocket and Feel, Three Generations of Drummers

561 - John Spittle: Drumming for Trace Adkins, Developing Pocket and Feel, Three Generations of Drummers

John Spittle has been the long-time drummer with Country icon Trace Adkins. John began his career on the drums in Southern California playing in bands and recording sessions since the age of 15. Since...

2 Huhti 1h 14min

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