520 - Adam Gust: Somatic Drummer, The Addiction to Tension, The Connection Between Emotion and Muscle Memory
Working Drummer29 Touko 2025

520 - Adam Gust: Somatic Drummer, The Addiction to Tension, The Connection Between Emotion and Muscle Memory

Adam Gust is the world's first Polyvagal-Informed professional drummer. Using his performance experience and knowledge of nervous system science, Adam has created the Somatic Drummer - a unique combination of science, wellness, and drumming. Adam's 'Science of the Groove' was the first talk about the Vagus Nerve to appear on TED.com, exploring how drummers sync their brains and bodies to find their 'groove,' a feedback loop between intention and action. Conducting workshops at top institutions like USC and Musicians Institute, Adam teaches how resourcing our nervous system optimizes wellness and musical performance. In this episode, Adam talks about: Assessing and diagnosing Matt’s stress injury and how Adam’s knowledge is applied The addiction to tension that we can acquire The connection between emotion and motor learning aka muscle memory Recognizing that the joy of playing drums is priority one Link to "Tuning Your Nervous System" Link to Adam's Master Class Link to Basic Bow Staff technique ⁠Here's our Patreon⁠ ⁠Here's our Youtube⁠ ⁠Here's our Homepage

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011 - Ben Sesar (Part 2): Challenging Practice Techniques, Cymbal Placement, Touring with Brad Paisley

011 - Ben Sesar (Part 2): Challenging Practice Techniques, Cymbal Placement, Touring with Brad Paisley

For the last 15 years, Ben Sesar has been the live and studio drummer for Grammy award winning singer, songwriter and guitarist Brad Paisley. This gig has given Ben a perspective on the music industry...

8 Huhti 201550min

010 – Jim Riley: Music Director and Drummer for Rascal Flatts, Humble Beginnings in Nashville, Author

010 – Jim Riley: Music Director and Drummer for Rascal Flatts, Humble Beginnings in Nashville, Author

For over 15 years Jim Riley has been the drummer for the hugely successful country group Rascal Flatts. After earning a degree in music education from North Texas, Jim found his way to Nashville in pu...

18 Maalis 20151h 36min

009 – Ben Sesar (Part 1): Sad Changes in the Music Industry, Drumming for Brad Paisley

009 – Ben Sesar (Part 1): Sad Changes in the Music Industry, Drumming for Brad Paisley

For the last 15 years, Ben Sesar has been both live and studio drummer for the Grammy award winning singer, songwriter and guitarist Brad Paisley. This gig has given Ben a perspective on the music ind...

11 Maalis 20151h 14min

008 - Lee Kelley: Taking Chances, Pro Playing Without Formal Training, Carolina Beach Music

008 - Lee Kelley: Taking Chances, Pro Playing Without Formal Training, Carolina Beach Music

Lee Kelley has learned to adapt his drumming style to fit whatever gig has come his way. Lee's range of gigs have included backing up many artists in Nashville including Gary Allan, Mark Chestnut, Hei...

4 Maalis 20151h 39min

007 - Matt Iceman: Taking Every Gig Seriously, Getting Along WIth Your Tour Mates, What Would Shannon Forest Do?

007 - Matt Iceman: Taking Every Gig Seriously, Getting Along WIth Your Tour Mates, What Would Shannon Forest Do?

Matt Iceman is our featured drummer for our 7th podcast. Matt is a relatively young drummer who's been steadily making a name for himself in the Nashville scene since his move in the early 2000's. At ...

25 Helmi 20151h 43min

006 - Keio Stroud: Juggling a Thousand Gigs, Drumming on a Grammy Nominated Record, Spray Painting Your Tour Kit

006 - Keio Stroud: Juggling a Thousand Gigs, Drumming on a Grammy Nominated Record, Spray Painting Your Tour Kit

Keio Stroud is the featured drummer for the 6th podcast. 2014 was very busy for Keio, touring with Rodney Crowelland Big & Rich. Openings in his 2014 schedule were quickly filled with other gigs as a ...

18 Helmi 20151h 44min

005 – Mark Beckett: Growing up in the Studio with Dad Barry Beckett, Sharing the Job as House Drummer for the Grand ole Opry, First Drumset from Eddie Bayers

005 – Mark Beckett: Growing up in the Studio with Dad Barry Beckett, Sharing the Job as House Drummer for the Grand ole Opry, First Drumset from Eddie Bayers

Mark Beckett is an accomplished session and live drummer in Nashville. When not in the studio, Mark's live gigs include touring with Olivia Newton-John as well as sharing the job of "house drummer" at...

11 Helmi 20151h 14min

004 - Gregg Lohman: Drumming for Kellie Pickler, Surviving a Major Car Crash to Play Drums Again,  Positive Role Models

004 - Gregg Lohman: Drumming for Kellie Pickler, Surviving a Major Car Crash to Play Drums Again, Positive Role Models

Gregg Lohman has been the touring drummer for Kellie Pickler for the last eight years. At the time of our interview, Gregg had just returned from one of Kellie's many USO tours and was preparing for t...

3 Helmi 20151h 6min

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