Gwyneth Paltrow on Sexual Healing, Breaking Taboos, and Her Show

Gwyneth Paltrow on Sexual Healing, Breaking Taboos, and Her Show

In this throwback episode, Gwyneth Paltrow joins Dr. Emily to discuss her groundbreaking series "Sex, Love & Goop" and why she's passionate about normalizing conversations around sexual wellness. From her journey as a Gen X woman navigating shame around female pleasure to creating beautifully designed vibrators that challenge stigma, Gwyneth opens up about the evolution of her own sexuality and the importance of sexual wellness as a pillar of overall health. We explore how sexual intimacy serves as a microcosm for all our relationships, why accountability and communication are essential for fulfilling partnerships, and how Gwyneth's current marriage has allowed her to experience a new level of sexual freedom in her late forties. The conversation delves into the performative nature of sexuality many women experience, the challenge of asking for what we want, and how non-judgmental partners can create space for authentic sexual expression. Gwyneth also shares insights about perimenopause and menopause, advocating for rebranding this life stage as an exciting gateway rather than an ending. She discusses her wellness journey, including how gut health has impacted her hormone balance, and reveals her hopes that her show will inspire couples to have vulnerable conversations that deepen their intimate connections. Key Topics Covered: Breaking cultural shame around female sexual pleasure The importance of sexual wellness in overall health Creating sex-positive products and conversations Navigating sexuality through different life stages Communication and vulnerability in intimate relationships Menopause as a gateway to deeper sexuality The connection between gut health and hormones This episode emphasizes that sexual wellness deserves the same attention as other aspects of health, and that honest conversations about pleasure and intimacy can transform relationships at any age. Show Notes: 00:00:00 - Netflix series and sexual healing exploration 07:00:00 - Gen X sexuality and cultural shame 14:00:00 - Creating beautiful, stigma-free sex products 21:00:00 - Evolution of personal sexuality and partnerships 28:00:00 - Menopause rebranding and sexual evolution 35:00:00 - Wellness, gut health, and hormone balance 42:00:00 - Quick-fire questions and final thoughts Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Let’s get social: Instagram https://www.instagram.com/sexwithemily/ X https://twitter.com/sexwithemily Facebook https://www.facebook.com/sexwithemily TikTok https://www.tiktok.com/@sexwithemily Threads https://www.threads.net/@sexwithemily Let’s text: Sign up here https://sexwithemily.com/text

Jaksot(1525)

SWE: Sex Myths

SWE: Sex Myths

Never tell your current partner that your last partner was good in bed. They don’t want to hear the amazing things this person did in bed or anything about the size of anything.  Emily goes through the biggest sex myths, from penis size to female ejaculation. Plus, how men can learn to have multiple orgasms. Hosted on Acast. See acast.com/privacy for more information.

26 Maalis 201236min

SWE: Dealbreakers

SWE: Dealbreakers

Emily’s prom date didn’t bring condoms to the hotel room. They went to Burger King instead of having sex.Emily shares first date, relationship and sex dealbreakers, from forgetting condoms at prom to talking incessantly about your ex. How to be a good listener, cheating during the post-birth sex slump, and Menace thinks all women can get laid if they try hard enough. Emily thinks that complimenting women is important but Menace argues that you shouldn’t over-compliment a woman or she’ll think she is out of your league. Hosted on Acast. See acast.com/privacy for more information.

23 Maalis 20121h 1min

SWE: Flirting for Dummies

SWE: Flirting for Dummies

Emily and Menace both have sex in the same weekend, but with different people of course. Menace has sex in the shower and the girl didn’t faint this time. A recipe for “panty droppers” a drink that might be true to it’s name,  flirting techniques and the sacred duties of the wingman. Hosted on Acast. See acast.com/privacy for more information.

19 Maalis 201238min

SWE: CAT position & doggie style

SWE: CAT position & doggie style

Emily shares the biggest sexting mistakes guy makes and whether you are a doggie style person or a CAT person. CAT position is all about clitoral stimulation in Missionary Position, whereas doggie style is more rough and animalistic. Hosted on Acast. See acast.com/privacy for more information.

16 Maalis 20121h 1min

SWE: Steak and Blowjob Day

SWE: Steak and Blowjob Day

It’s BJ & Steak Day. The holiday where women around America give their boyfriends oral sex while making steak at the same time. The holiday was created by angry men in reaction to V-Day, a holiday supposedly for women. Why the backlash guys?Also, oral sex tips, why enthusiasm trumps technique and humming on the hole. Hosted on Acast. See acast.com/privacy for more information.

14 Maalis 201224min

SWE: Sex, Intimacy and Orgasm

SWE: Sex, Intimacy and Orgasm

Emily and Menace get wet over the Container Store, guest Wendy Strgar talks love and intimacy, everybody poops...and everybody snoops, Dick Van Dyke is alive and still getting laid, how far you should go to please your partner, and using lubricant with someone you love. Hosted on Acast. See acast.com/privacy for more information.

12 Maalis 201237min

SWE: Sex Etiquette

SWE: Sex Etiquette

Emily shows women around the world how to prevent lipstick on the teeth and the best way to tell someone they have something on their face during a first date. Also, never prematurely “babe” someone on a date. Emily teaches male ejaculation etiquette, including keeping her in the loop on  your ejaculation plan. Hosted on Acast. See acast.com/privacy for more information.

9 Maalis 20121h 1min

SWE: Prostate Play

SWE: Prostate Play

Emily interviews Charlie Glickman from Good Vibrations who teaches listeners all about the prostate, from finding it to how to treat it. Many straight men don’t realize the untapped pleasure of the  prostate, or the male G-spot.In other news, Christina Hendrick's boobs and the end of the “Great Hand Job debate” might be in sight. Hosted on Acast. See acast.com/privacy for more information.

7 Maalis 201242min

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