Tech-Driven Fitness: Tools, Truth, and the Temptation to Cheat the Process

Many have issues with food addiction, but not many discuss the addiction to alcohol. Emilio Roman takes us on a journey to his crazy childhood, and how he became what he vowed never to become. Learn h...

21 Syys 20241h 19min

Have you ever heard the excuse, "I can't be healthy! I don't make enough money!" or "I'm broke! I can't live healthily! I can't afford that!"? Well, Coach Justin and Coach George are here to dispel th...

19 Syys 20241h 4min

We seem to get ourselves in a WORLD of trouble at times with food, don't we? We have a TERRIBLE perspective on it. How do we get past that? Coach Justin will explain how he has moved past this part ...

12 Syys 20244min

Side note: Support us by leaving a review, and subscribing! We appreciate you assisting us with getting the message of hope out there to others. The Guest Josh has had some ups and downs, but he foun...

3 Syys 20241h 12min

There's a method of thinking in our lives of just doing what we should do now. We don't think about how this decision will impact us, or how that one will possibly take us down a road that we don't wa...

25 Elo 20245min

Josh Major is an INSTAGRAM sensation! He went viral from his amazing weight loss journey. Josh tipped the scales at around 460 pounds and needed to do something about his weight. He began taking steps...

24 Elo 20241h 9min

Join us as we interview Jennifer Micheli! She is a woman who has lost 150 pounds, but it didn't come without struggles! She discusses the impact of other's thoughts and words against us. She discusses...

20 Elo 20241h 15min

Find the truth here. In this episode, we expose the cultural lies of being "SKINNY!" If you're looking for practical health advice, then this episode is for you! Don't miss it if you just want some ea...

6 Elo 202450min