How to Date Better: Trusting Your Body Over Your Brain (ft. Allie Hoffman)

How to Date Better: Trusting Your Body Over Your Brain (ft. Allie Hoffman)

Sexologist Alexa Andre (@sexwithalexa) is joined by Allie Hoffman, founder of Catch The Feels—a viral in-person dating experience helping people ditch dating apps and reconnect with their bodies, emotions, and intuition.

We dive deep into Allie’s groundbreaking “four systems of knowing” and how we can use the body, emotions, thoughts, and inner truth to date with more clarity and self-trust. Allie opens up about falling for poly men while being deeply monogamous, breaking her pattern of choosing emotionally unavailable partners, and how her body often speaks louder than her mind when it comes to sex and relationships.

We also discuss:

  • How to spot the difference between ego and intuition

  • Why we keep falling for unavailable people (and how to stop)

  • Her practice of using orgasmic energy for sex magic

  • The truth about dating apps and why they’re keeping us stuck

  • How to “own your erotic map” and be okay with your identity—whether you’re queer, kinky, monogamous or none of the above

  • How The Feels was born and what really happens at her IRL dating events

  • Why being open to love is the bravest thing you can do

  • Sex, breakups, and learning to hear your body say “no”

  • How to break your patterns and stop ignoring red flags just because the sex is good


  • 💌 Want more? Join my Patreon for unedited episodes, behind-the-scenes stories from my dating and sex life, and access to my Close Friends list on Instagram.

    Jaksot(103)

    Casting Spells of Confidence: Witchcraft, Child-Free Living, and the Writer's Craft (ft. Sophie Saint Thomas)

    Casting Spells of Confidence: Witchcraft, Child-Free Living, and the Writer's Craft (ft. Sophie Saint Thomas)

    In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by the enchanting Sophie Saint Thomas, author of "Reproductive Rites: The Real-Life Witches and Witch-Hunts in the Centuries-Long Figh...

    9 Helmi 202444min

    Metamour Culture: Navigating Polyamory, Unicorn Hunting, and Relationship Breakups (ft. Gabrielle Alexa)

    Metamour Culture: Navigating Polyamory, Unicorn Hunting, and Relationship Breakups (ft. Gabrielle Alexa)

    In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Gabrielle Alexa, non monogamy educator and author of "How to Live With the Internet and Not Let it Run Your Life," joins us for a c...

    2 Helmi 202448min

    Vasectomies, Testosterone Boosts & ED Breakthroughs (ft. Dr. Jed Kaminetsky)

    Vasectomies, Testosterone Boosts & ED Breakthroughs (ft. Dr. Jed Kaminetsky)

    In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by the renowned urologist, Dr. Jed Kaminetsky. We kick things off with an in-depth look at vasectomies, uncovering the facts and dispe...

    26 Tammi 202441min

    Polyamory, veto power & wholesome sex parties (ft. @polyamorouswhileasian)

    Polyamory, veto power & wholesome sex parties (ft. @polyamorouswhileasian)

    In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by the badass Michelle Hy (@polyamorouswhileasian). We're flipping the script and tearing down the walls on polyamory, giving the midd...

    19 Tammi 202448min

    Bisexuality, throat-fucking & unique anal tips (ft. Zachary Zane)

    Bisexuality, throat-fucking & unique anal tips (ft. Zachary Zane)

    In this episode, sexologist Alexa Andre (@sexwithalexa) is joined once more by the fabulous Zachary Zane, we're diving deep into these taboo topics with humor, honesty, and a whole lot of sass. From b...

    31 Joulu 202353min

    WE WENT TO A SEX RESORT (ft. Zachary Zane)

    WE WENT TO A SEX RESORT (ft. Zachary Zane)

    In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Zachary Zane, sex columnist and author of Boyslut: a Memoir and Manifesto. Zach and I spill the tea and take you behind the scenes ...

    22 Joulu 202340min

    Welcome to In Bed With Alexa!

    Welcome to In Bed With Alexa!

    Welcome to the inaugural episode of "In Bed With Alexa," where I, your host Alexa Andre (@sexwithalexa), open up about my personal journey with sexuality. From the realization of being bisexual to com...

    16 Joulu 202332min

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