Release the Fear of Change (Embrace Change)
Morning Meditation for Women5 Kesä 2025

Release the Fear of Change (Embrace Change)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet space where you can truly relax,Where you can leave behind the demands of your day. PAUSE... Take a long,Deep breath in,Allowing your body to settle.With each breath,Release all that you’re holding—just let them drift away. PAUSE... Now, close your eyes and let your body soften into this space.Let go of any tension you might be harboring—Starting with your shoulders.Feel them drop, melting down your back. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2284)

Breathe Through the Pain (Slow Down, Breathe)

Breathe Through the Pain (Slow Down, Breathe)

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27 Elo 202510min

Affirmation: I Am Willing to Live From Joy Today

Affirmation: I Am Willing to Live From Joy Today

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26 Elo 202510min

Pause Before You Begin (Slow Down, Breathe)

Pause Before You Begin (Slow Down, Breathe)

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26 Elo 202512min

Set Down the Mental Load (Slow Down, Breathe)

Set Down the Mental Load (Slow Down, Breathe)

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25 Elo 202511min

Your Life. Your Way.

Your Life. Your Way.

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24 Elo 202516min

Embrace Lightness by Letting Go (Release the Heaviness)

Embrace Lightness by Letting Go (Release the Heaviness)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

23 Elo 202510min

Release the Tension of Overwork (Release the Heaviness)

Release the Tension of Overwork (Release the Heaviness)

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22 Elo 202512min

Let the Past Fade Away (Release the Heaviness)

Let the Past Fade Away (Release the Heaviness)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

21 Elo 202511min

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