Release the Fear of Change (Embrace Change)
Morning Meditation for Women5 Kesä 2025

Release the Fear of Change (Embrace Change)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet space where you can truly relax,Where you can leave behind the demands of your day. PAUSE... Take a long,Deep breath in,Allowing your body to settle.With each breath,Release all that you’re holding—just let them drift away. PAUSE... Now, close your eyes and let your body soften into this space.Let go of any tension you might be harboring—Starting with your shoulders.Feel them drop, melting down your back. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2290)

The Trees Stand Tall: A Meditation on Strength and Resilience (Nature’s Wisdom)

The Trees Stand Tall: A Meditation on Strength and Resilience (Nature’s Wisdom)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

23 Huhti 202511min

Friends Are Your Chosen Family

Friends Are Your Chosen Family

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22 Huhti 202510min

The Cycle of Seasons: Trust in Your Natural Evolution (Nature’s Wisdom)

The Cycle of Seasons: Trust in Your Natural Evolution (Nature’s Wisdom)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

22 Huhti 202511min

💗 Meditation Monday 🧘‍♀️ - 5 Minutes of Focus Meditation

💗 Meditation Monday 🧘‍♀️ - 5 Minutes of Focus Meditation

Ever feel like you're brain is all over the place?  Your energy is scattered?  Join me for this 5 Minutes to Focus Meditation to help reign in your energy and focus it. Looking for more meditations? ...

21 Huhti 202518min

The River’s Lesson: Move Through Life With Ease (Nature’s Wisdom)

The River’s Lesson: Move Through Life With Ease (Nature’s Wisdom)

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21 Huhti 202511min

Deep Breathing Meditation

Deep Breathing Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

20 Huhti 202517min

The More You Let Go, The More You Grow (Expansion)

The More You Let Go, The More You Grow (Expansion)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

19 Huhti 202513min

The Universe Expands—And So Do You (Expansion)

The Universe Expands—And So Do You (Expansion)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

18 Huhti 202511min

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