You’re Not Stuck — A Harvard Mindfulness Expert Explains Why: Dr. Ellen Langer
Your mindset shifts your reality. In this week's episode, Mercedes and Anastasia sit with Dr. Ellen Langer. Dr. Langer is the first woman to reach tenure in psychology at Harvard, and she's known as t...
1 Touko 202548min
The Surprising Science of Giving (and Why It’s Good for You): Asha Curran
Asha Curran turned a simple idea into a global movement. The GivingTuesday founder joins Mercedes and Anastasia to share the backstory behind this global organization, and the benefits of generosity. ...
24 Huhti 202533min
S’well Founder: “What If You Let Yourself Dream Bigger?”
Bold moves built S'well, one of the world's most recognized water bottles! Join Mercedes and Anastasia as they speak with the founder of S'well, Sarah Kauss. Sarah walks through her journey (from teen...
17 Huhti 202555min
The Girl Who Climbed Everest: “This Is What the Mountain Taught Me About Myself”
Ever wondered what it takes to reach the top of the world? This week, Mercedes and Anastasia speak with Bonita Norris, the youngest person to summit both Mount Everest and reach the North Pole. Bonita...
10 Huhti 202547min
How a Navy SEAL Stays Calm Under Pressure! Rorke Denver
Adversity doesn’t break you – it builds you! Mercedes and Anastasia sit with Commander Rorke Denver, a former Navy SEAL, and current speaker and bestselling author. Rorke dives into his story of overc...
3 Huhti 20251h 1min
How to Reinvent Yourself - From the White House to Walking Away: Laura Gassner Otting
Change is inevitable - let's conquer it together! Today, Mercedes and Anastasia are joined by Laura Gassner Otting. A WSJ Bestselling author, TEDx Speaker, and renowned keynote speaker; Laura is every...
27 Maalis 20251h 9min
How to Turn Setbacks Into Comebacks — From a World Champion Racer: Robyn Benincasa
Ready for a masterclass in resilience? Robyn Benincasa is a two-time World Champion Adventure Racer, and a top keynote speaker. This week, Robyn shares some of her most extreme stories as an adventure...
20 Maalis 20251h 3min
Body Language Hacks from One of the World’s Top Experts: Traci Brown
Your body speaks louder than words—Traci Brown reveals how to understand it like a pro! In this episode of Hack Your Happiness, Mercedes and Anastasia sit with Traci Brown. One of the top three body l...
13 Maalis 202555min
