2WL Episode 124- Russ Orhii
2WL Episode 124- Russ Orhii by
8 Heinä 20211h 20min
2WL Episode 123- Gavin Adin
On this episode of 2 White Lights, I was joined by one of the breakout stars from 2021 USAPL Nationals, Gavin Adin (@gavin_adin) who took second place in the ultra competitive 93 kg weight class. Gavi...
6 Heinä 20212h 6min
2WL Episode 122- Amanda Lawrence
2WL Episode 122- Amanda Lawrence by
2 Heinä 20211h 18min
2WL Episode 121- Coach/Client Confidential With Joe Stanek
On this episode of 2 White Lights, Joe Stanek joins me to discuss my prep leading up to 2021 Raw Nationals, the meet itself, and our future plans in my programming leading up to my first USPA meet. Al...
30 Kesä 20211h 26min
2WL Epsidoe 120- Sabre Schnitzer
On this episode of 2 White Lights, we interviewed the USAPL Virginia State Chair Sabre Schnitzer (@usaplvirgina). USAPL Virginia is home to some of the most well produced and efficient meets in the US...
28 Kesä 20211h 19min
2WL Episode 119- Joey Flexx
On this episode of 2 White Lights, we were joined by one of the premier coaches in the USAPL Joey Flexx. We discuss Flexx Training Systems dominance at 2021 USAPL Nationals along with recaps/breakdow...
25 Kesä 20212h 2min
2WL Episode 118- USAPL Raw Nationals Recap
On this episode of 2WL, we recap 2021 USAPL Nationals: - The presentation and "culture" of Nationals (4:51-21:10) - 59-83kg men (21:12-54:01) - 47-69kg women(54:03-73:25) - 76-84kg+ women (73:27-94:27...
23 Kesä 20212h 15min
2WL Episode 117- USAPL Raw Nationals Preview 3 (SHW- 120kg Men And 76 - 84+ Females)
On this episode of 2WL, we preview the SHW and 120 kg mens weight classes along with the 76kg, 84kg, and 84+kg divisions for USAPL Raw Nationals. We also provide some recent training updates from some...
11 Kesä 20211h 19min
