
Zes'presso: Dave Asprey - Live to 180
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
5 Touko 20223min

Screens, EMFs, and Tech Wellness - August Brice #380
Today featuring: EMF blocking phone cases - do they work? Crystals for blocking EMFs - do they work? Healthy screen time Leaving your phone out of the bedroom, and... Over 15% of people look at their...
2 Touko 202238min

Zes'presso: Zach Bush - Gut Health
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
28 Huhti 20223min

Life Strategy - Charlie Hugh Jones #379
In this podcast we talk 'life strategy'. Charlie is a Best-selling Author, Speaker and Coach who inspires and equips individuals and organizations to Be More. He's also a friend, and a lovely and ver...
25 Huhti 202244min

Zes'presso: Paul Saladino - The Carnivore diet
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
21 Huhti 20224min

Waking the Qi - John Munro #378
John Munro is an acclaimed Qi Gong master. He is the founder of Long White Cloud Qigong and author of several popular books on qigong and other subjects. His passion is helping people to feel the flow...
18 Huhti 202240min

Zes'presso: Dan Harris - Panic attacks and meditation
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
14 Huhti 20223min

At-home testing - Miray Tayfun #377
Say hello to my new wellness tracker, and possibly yours too. I'm loving Vivoo right now. Vivoo is at-home urine test strips for personalized nutrition and lifestyle advice with wearable integration a...
11 Huhti 202244min





















