Letting Go of Guilt – Sleep Hypnosis to Forgive Yourself and Heal
This session helps release heavy self-blame and inner criticism, replacing guilt with understanding, compassion, and the permission to rest fully.
11 Kesä 202559min
Letting Go of the Past – Hypnosis for Emotional Release and Rest
This session guides you to gently release the past—old wounds, regrets, and unresolved stories—so you can create space for deep rest and new beginnings.
6 Kesä 202559min
Letting Go of Control – Hypnosis to Surrender and Sleep Deeply
Control creates tension. This hypnosis session helps you loosen the grip, release perfectionism, and surrender into the deep healing power of sleep.
4 Kesä 202559min
Letting Go of the Day – Sleep Hypnosis to Unwind and Reset
This calming hypnosis guides you to gently release stress, busyness, and emotional weight from the day so you can drift off with clarity and calm.
2 Kesä 202559min
Letting Go of Overthinking – Sleep Hypnosis to Quiet Your Mind Instantly
Overthinking steals your peace and keeps you awake. This guided hypnosis helps quiet the mental chatter and create deep stillness, so your mind and body can rest.
30 Touko 202559min
Lights Out: Enter Deep Sleep Instantly
This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the soft, fading calls of bird...
31 Maalis 202528min
The Deepest Rest in Minutes
This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the whisper of a cool evening ...
27 Maalis 202529min
