S5 E12 - Untangling ADHD: Racing Minds & Finding Your Passion with Professional Jockey Lilly Pinchin

What really happens when ADHD meets the adrenaline of professional sports? 🏇

Today, we’re joined by the incredible Lilly Pinchin, professional jockey and star of the documentary “Racing Minds” 🧡 Lilly openly shares her experience of navigating childhood and a demanding career with ADHD…

We get a firsthand look into Lilly’s unique story, exploring how ADHD has shaped her life and fueled her determination. We break down stereotypes and highlight the strengths that come with neurodiversity.

Lilly shares her struggles with organisation and impulsivity, as well as her strategies for managing her energy, finding balance and staying focused on her dreams. She emphasizes the importance of self-compassion, finding a supportive community and embracing what makes you different.

We explore:

• Lilly's Experience: Navigating life and a demanding career as a professional jockey.
• ADHD & Professional Sports: The unique challenges of pursuing a high-intensity career with ADHD.
• The Power of Passion: How finding a deep love for horses has been a driving force in Lilly's life and career.
• Emotional Strength & Vulnerability: Lilly's perspective on emotional extremes and the strength it takes to be vulnerable.
• The Making of “Racing Minds”: What inspired Lilly to share her story and the impact it has had.
• Advice for Young People & Parents: Encouragement for finding your passion and supporting neurodivergent individuals.

Lilly Pinchin’'s story is a powerful reminder that thriving with ADHD is possible, especially when you find your passion and embrace what makes you different.

🎧 Listen now!

Follow Lilly: https://www.instagram.com/pinch1234

Find Lilly’s documentary “Racing Minds” on Amazon Prime!

Let’s get untangled and show the world what we’re made of 🧡🖤

ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!

Have you ever felt the need to change who you are in order to fit in?

me too!

And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself

Party girl, house wife, rebel, addict, yogi…. To name a few

Hoping that eventually, something would work and something would fix me and make me normal…

None of it ever did.

But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.

Find out more about my coaching & training programmes below!

1-1 Coaching with Rosie

ADHD Certified Trainings
https://academy1.untangledco.com/home-page

The ADHD Movement Group Coaching

@adhd_untangled
untangledco.com