Why Education is Everything at Feisty Media
Feisty Triathlon9 Kesä 2025

Why Education is Everything at Feisty Media

Over the past eight years, Feisty Media has grown into a go-to resource for women’s health and performance education.

In this special episode, Feisty CEO Sara Gross and Hit Play Not Pause host Selene Yeager reflect on how Feisty’s content has evolved to meet the real-life needs of active women. From menopause and nutrition to strength training and brain health, Feisty is offering more than ever—including a new suite of comprehensive, on-demand courses.

In a world overflowing with wellness advice, Feisty stays grounded in science. With trusted experts and evidence-based content, their goal is to give women clear, practical guidance for every stage of their health journey.

Now, for the first time, all Feisty courses are available on-demand—including our three brand-new offerings:

  • A Perimenopause Starter Pack (All New!)
  • Your Quick-Start Guide to Hormone Therapy (All New!)
  • Brain Power: Understand, Protect, and Optimize Your Brain Health (All New!)
  • Fueled: The Science, Psychology, and Strategy of Nutrition for Active Women
  • Strong: The Complete Strength Training Course for Women
  • Navigate Menopause: A Menopause Guide Built for Active Women

Whether you’re training, transitioning through menopause, or simply looking to take charge of your well-being, these courses deliver the knowledge and support you need—when and where you need it.

Get 25% off all courses through the end of June 2025! Purchase a Feisty On-Demand Course: learning.feisty.co

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We have to stop doing that...the collapsing part. (The Post-Race Show) -LIVE from IRONMAN World Championships

We have to stop doing that...the collapsing part. (The Post-Race Show) -LIVE from IRONMAN World Championships

Another year, another BONKERS Women's race at the IRONMAN World Championship.In a day that saw women working their way up from 10:00 min gaps to those at the front doing whatever it took to hold on, t...

11 Loka 1h 25min

To the Depths of Your Soul (The Race Preview Show) - Live from the IRONMAN World Championships

To the Depths of Your Soul (The Race Preview Show) - Live from the IRONMAN World Championships

Nerves are wracked. Bikes are racked. The expo is coming down. And now? It's GO TIME in Kona!We're previewing the women's race with two legends who know exactly what it takes to crush it on the Big Is...

9 Loka 1h 1min

The Red Carpet - LIVE from the IRONMAN World Championships

The Red Carpet - LIVE from the IRONMAN World Championships

We are another day closer to the 2026 IRONMAN World Championship, and it's starting to feel real. The finish line barriers are up, the nervous energy is palpable, and the press conference brought its ...

8 Loka 54min

Party Like it's 1995 with Dede Griesbauer and IRONMAN Hall of Fame Inductee, Karen Smyers - Live from the IRONMAN World Championships

Party Like it's 1995 with Dede Griesbauer and IRONMAN Hall of Fame Inductee, Karen Smyers - Live from the IRONMAN World Championships

Two triathlon legends. One incredible friendship. And decades of stories from the sport they love.We're LIVE from Kona with 1995 Ironman World Champion and new Hall of Fame inductee Karen Smyers and t...

7 Loka 49min

Carbon-plated Dreams - Live from the IRONMAN World Championships

Carbon-plated Dreams - Live from the IRONMAN World Championships

It's Day 2 for Feisty here in Kona and Ali‘i Drive has become a full-time triathlon runway with athletes, cruise ship passengers (who just landed on the fittest island on the planet right now), and pl...

6 Loka 1h 5min

So much more than tampons - Live from the IRONMAN World Championships

So much more than tampons - Live from the IRONMAN World Championships

We're back on the Big Island for the IRONMAN World Championships! Today, Feisty CEO Sara Gross and co-host Carrie Barrett dig into Woven, IRONMAN’s new multi-year initiative to get more women to the s...

5 Loka 1h 5min

What does it take to swim 900 miles? with Catherine Breed

What does it take to swim 900 miles? with Catherine Breed

This week, we have some news: This will be the last Feisty Tri episode for awhile and the last one from Kelly, Katie, and Joanne.To mark the occasion, the hosts all pick what they're most looking forw...

24 Heinä 1h 1min

Catching up with Heather Jackson and her wild cycling + ultra summer schedule

Catching up with Heather Jackson and her wild cycling + ultra summer schedule

The last time Kelly caught up with world championship podium-finisher Heather Jackson was in the hotel just past the finish line of Kona three years ago. What has she been up to since? Becoming a prof...

17 Heinä 1h 13min

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