Special Anniversary Episode: On Yoga and Marriage
Jason and I celebrated our 10th anniversary in early October -- that's a whole DECADE of wedded bliss, you guys!. In an unusual moment of sentimentality, we decided to share a bit more about our relat...
30 Loka 201856min
Jason's Best Bakasana Tips
Most people consider arm balances and inversions challenging poses, but we think they're worth the effort.This week, I talk to Jason about his approach to teaching these popular poses, and how he brea...
23 Loka 201834min
When the Stars (And Your Chakras) Align with Susannah Freedman
It was such a pleasure to talk to yoga teacher and astrologer Susannah Freedman for this very special episode. Susannah has been teaching yoga and doing astrology readings since 2010 and has a Masters...
16 Loka 201849min
Melanie Klein: Reimagine Your Relationship With Your Body
Today's guest is Melanie Klein, a professor of Sociology and Women's Studies, co-founder of the Yoga and Body Image Coalition, and author of the new book, Yoga Rising: 30 Empowering Stories from Yoga ...
9 Loka 20181h 3min
All About the Ketogenic Diet with Dr. Will Cole
I'm so excited to share this interview with Dr. Will Cole! Dr. Cole is a functional medicine doc whose new book, Ketotarian, offers a mostly plant-based approach to the ketogenic diet that's much heal...
2 Loka 20181h 1min
Applying the Yoga Sutra to Your Daily Life
There are so many interpretations of the seminal yoga text, Patanjali's Yoga Sutra. This week, I talk to two women who've written one that is refreshingly different. Kelly DiNardo and Amy Pearce-Hayde...
25 Syys 201855min
Q&A: Ideas for Building Your Business (And Your Confidence) as a Yoga Teacher
I got a great question from a listener recently in response to episode 119, so I decided to start this episode with Jason's response. The listener, Neil, asks, "If we're creating a practice that's sus...
18 Syys 201849min
Yoga and Addiction with Nikki Myers
Today's guest, Nikki Myers, a yoga therapist and the founder of Y12SR (Yoga of 12-Step Recovery), shares how yoga has helped with her personal struggles with addiction and helped thousands of people t...
11 Syys 20181h 8min
