#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

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2 Krazy Ketos |  From Carbs to Ketones: The Inspiring Journey of a Keto Couple KKP: 714

2 Krazy Ketos | From Carbs to Ketones: The Inspiring Journey of a Keto Couple KKP: 714

Today, I am blessed to have here with me Joe and Rachel. They are happily married with three wonderful boys: John Paul, Anthony, and Caleb. After years of trying every type of weight loss plan you can...

25 Joulu 202356min

Eryn Knight | The Science-Backed Drink That Lowers Blood Sugar, Curbs Cravings, and Enhances Exercise KKP: 713

Eryn Knight | The Science-Backed Drink That Lowers Blood Sugar, Curbs Cravings, and Enhances Exercise KKP: 713

In this episode we bring on the vice president of Good Idea, Eryn Knight.  GOOD IDEA is a clean, functional beverage containing five essential amino acids, chromium picolinate, zinc, and potassium fo...

23 Joulu 202342min

Dr Daniel Pompa & Ben Azadi | Controversial Thoughts on The Carnivore Diet, Long Term Keto & Cold Plunging KKP: 712

Dr Daniel Pompa & Ben Azadi | Controversial Thoughts on The Carnivore Diet, Long Term Keto & Cold Plunging KKP: 712

Today, I am incredibly fortunate to welcome a dear friend of the show, the one and only Dr. Pompa. He is a respected leader in the field of functional medicine, educating practitioners and the public ...

22 Joulu 202336min

Ryan Brown | How an Ancestral Diet and Lifestyle Can Reverse Autoimmune Conditions KKP: 711

Ryan Brown | How an Ancestral Diet and Lifestyle Can Reverse Autoimmune Conditions KKP: 711

Today, I am blessed to have here with me Ryan Brown. Having battled years of eating disorders and the chronic consequences of such behavior, Ryan has decided to embark on another healing journey, brin...

20 Joulu 202359min

Danielle Hamilton | From Cravings to Control: Mastering Blood Sugar for Lasting Weight Loss KKP: 710

Danielle Hamilton | From Cravings to Control: Mastering Blood Sugar for Lasting Weight Loss KKP: 710

Today, I am blessed to have Dani Hamilton here with me for the second time. Dani Hamilton is a functional nutritional therapy practitioner and restorative wellness practitioner who specializes in bloo...

18 Joulu 20231h 10min

Abel James | Mastering the Art of Keto Carb Cycling and Intermittent Fasting KKP: 709

Abel James | Mastering the Art of Keto Carb Cycling and Intermittent Fasting KKP: 709

Today, I am blessed to have Abel James with me for the second time. He is a best-selling author, top 10 app developer, musician, radio show host, entrepreneur, and health crusader, Abel James. Abel’s ...

16 Joulu 202358min

Dr Emily Rowe | Beyond Symptoms: Unveiling the True Cause of Illness in Our Bodies KKP: 708

Dr Emily Rowe | Beyond Symptoms: Unveiling the True Cause of Illness in Our Bodies KKP: 708

Today, I am blessed to have here with me Dr. Emily Rowe. She graduated from the University of Miami Miller School of Medicine in 2004 with a doctorate degree in medicine. After a brief time in the fie...

15 Joulu 20231h 14min

Risa Groux | The Roadblocks to Weight Loss: 5 Reasons You're Not Shedding Pounds KKP: 707

Risa Groux | The Roadblocks to Weight Loss: 5 Reasons You're Not Shedding Pounds KKP: 707

Today, I am blessed to have here with me Risa Groux. She was diagnosed with an autoimmune disease that caused chronic inflammation and a host of other health issues. She became determined to find the ...

13 Joulu 202358min

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