#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1239)

Robbie Bent | How Breath-Control Can Transform Your Health, How to Face the Fear & Do It Anyway! KKP: 698

Robbie Bent | How Breath-Control Can Transform Your Health, How to Face the Fear & Do It Anyway! KKP: 698

Today, I am blessed to have here with me Robbie Bent. In an effort to affect positive change and address the problem of loneliness and the detrimental effects it has on our individual and collective h...

27 Marras 202354min

Dr Stephen Sideroff | How to Raise Heart Rate Variability by Becoming More Resilient & Practicing Gratitude KKP: 697

Dr Stephen Sideroff | How to Raise Heart Rate Variability by Becoming More Resilient & Practicing Gratitude KKP: 697

Today, I am blessed to have here with me Dr. Stephen Sideroff. Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback, and alternativ...

25 Marras 202357min

Chantel Ray | How to Improve Digestion by Looking at Your Poop, The Impact of Fasting on Hormones & More: KKP: 696

Chantel Ray | How to Improve Digestion by Looking at Your Poop, The Impact of Fasting on Hormones & More: KKP: 696

Today, I am blessed to have here with me Chantel Ray. She is quickly becoming a house-hold name in the real estate industry and beyond! Led by her faith, Chantel is a successful entrepreneur who has c...

24 Marras 20231h 19min

Phil Fit | Reverse Metabolic Syndrome By Building Lean Muscle Mass KKP: 695

Phil Fit | Reverse Metabolic Syndrome By Building Lean Muscle Mass KKP: 695

Today, I am blessed to have here Phil Fit with me. He is the creator of the Phil Fit app. He teaches the same workouts he uses to train celebrity clients, including Bachelor Nation TV stars Tyler Came...

22 Marras 202345min

Karen Martel | How Women Can Balance Their Hormones Naturally, The TRUTH About Bio-Identical Hormones & Hormone Testing, & More! KKP: 694

Karen Martel | How Women Can Balance Their Hormones Naturally, The TRUTH About Bio-Identical Hormones & Hormone Testing, & More! KKP: 694

Today, I am blessed to have here with me Karen Martel. She is a Certified Hormone Specialist and Transformational Nutrition Coach, and stands as a distinguished authority in the realms of women’s weig...

20 Marras 20231h 9min

Gigi Ashworth | Why Salmon Is a Super Food For Weight Loss on Keto, & The Problem With Fish Oil Supplements KKP: 693

Gigi Ashworth | Why Salmon Is a Super Food For Weight Loss on Keto, & The Problem With Fish Oil Supplements KKP: 693

Today, I am blessed to have here with me Gigi Ashworth. She is a former competitive snowboarder and horseback rider that has since become a popular allergen-friendly food personality and cook across s...

18 Marras 20231h

Dr John Lieurance | Methylene Blue vs Nitric Oxide, & The Surprising Immune Health Benefits of Melatonin KKP: 692

Dr John Lieurance | Methylene Blue vs Nitric Oxide, & The Surprising Immune Health Benefits of Melatonin KKP: 692

Today, I am blessed to have here with me Dr. John Lieurance. John Lieurance, ND, DC, RMA, BS, DABCN (Board Eligible), is a chiropractic neurologist and naturopath with 25 years of experience in privat...

17 Marras 20231h 6min

Lesya Holzapfel | Does Keto Carb Cycling Work Better Than Longterm Ketosis? KKP: 691

Lesya Holzapfel | Does Keto Carb Cycling Work Better Than Longterm Ketosis? KKP: 691

Today, I am blessed to have here with me Lesya Holzapfel. She is the CEO and Founder of BSB Tribe and Eat. Be Fit. Explore. She is also the host of the Fit Moms Squad Podcast. Her mission is to share ...

15 Marras 20231h 1min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
tiedenaiset-podcast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
rss-pt-paahtio
terapiassa
rss-hanna-tikander
rss-kuumilla-aalloilla
rss-narsisti
paritellen
junnut-pelissa
fitnessvastaanotto
rss-duodecim-lehti
rss-mighty-finland-podcast
rss-rakas-mielenterveyteni
katilon-kahvitunti
rss-lihavuudesta-podcast