Ep. 195: Signs That Your Perimenopause Is Ending
My Thyroid Health10 Kesä 2025

Ep. 195: Signs That Your Perimenopause Is Ending

Are you wondering if the rollercoaster of perimenopause is finally coming to an end? In this episode, we explore the subtle (and sometimes not-so-subtle) signs that perimenopause is winding down and menopause is on the horizon. From changing menstrual patterns and fading hot flashes to shifting moods and sleep improvements, you’ll learn how to spot the signals your body is sending as it prepares for this major hormonal transition.

We’ll also break down what perimenopause really is, how long it typically lasts, and how to manage the final stretch of symptoms with confidence. Whether you're curious about hormone testing, concerned about your changing libido, or just looking for ways to support your health through the transition, this episode is packed with insights and practical tips to help you feel informed and empowered.


WHAT YOU'LL LEARN:

  • What is perimenopause?

  • What are the common symptoms of perimenopause?

  • What are the signs that your perimenopause is ending?

  • Can you test for perimenopause or menopause?

  • How long does perimenopause last?

  • How can you best manage the end of perimenopause?


Check out our blog and read the full article here: https://www.palomahealth.com/learn/signs-perimenopause-ending

ABOUT PALOMA HEALTH:

⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.


Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.


Become a Paloma Member:

https://www.palomahealth.com/pricing-hypothyroidism


Paloma Complete Thyroid Blood Test Kit:


https://www.palomahealth.com/home-thyroid-blood-test-kit

Jaksot(261)

Ep. 140: Your Eye Health and Thyroid Problems

Ep. 140: Your Eye Health and Thyroid Problems

In this episode of My Thyroid Health, learn about how thyroid dysfunction can cause changes in your vision and eye health. What you will learn: Thyroid function and eye health Common eye symptom...

26 Marras 20247min

Ep. 139: Can You Be Hypothyroid Without Hashimoto’s?

Ep. 139: Can You Be Hypothyroid Without Hashimoto’s?

In this episode of My Thyroid Health, learn about what’s going on when you’re hypothyroid, but you don’t have a diagnosis of autoimmune Hashimoto’s disease. What you will learn: You could still ha...

21 Marras 202411min

Ep. 138: Low Basal Body Temperature and Hypothyroidism

Ep. 138: Low Basal Body Temperature and Hypothyroidism

In this episode of My Thyroid Health, learn about thyroidectomy low basal body temperature has to do with your thyroid. What you will learn: What is basal body temperature? What is the connection...

17 Marras 20247min

Ep. 137: Hypothyroidism and Infertility

Ep. 137: Hypothyroidism and Infertility

In this episode of My Thyroid Health, learn about how thyroid hormone levels can impact fertility and what role "the pill" plays. What you will learn: What is hypothyroidism? How does hypothyroi...

14 Marras 20248min

Ep. 136: Thyroidectomy: Reasons, Procedure, and Recovery

Ep. 136: Thyroidectomy: Reasons, Procedure, and Recovery

In this episode of My Thyroid Health, learn about thyroidectomy – and why it’s performed, and the recovery process. What you will learn: What is a thyroidectomy? Reasons to have thyroid surgery...

12 Marras 202410min

Ep 135: What Is Included In a Full Thyroid Panel?

Ep 135: What Is Included In a Full Thyroid Panel?

In this episode of My Thyroid Health, learn about the tests that should be included in a full thyroid panel and why each test is important. What you will learn: TSH - Thyroid stimulating hormone...

7 Marras 20247min

Ep. 134: Steps To Finding a New Thyroid Doctor

Ep. 134: Steps To Finding a New Thyroid Doctor

In this episode of My Thyroid Health, patient advocate Mary Shomon shares some guidance on how to find the right thyroid doctor for you. What you will learn: The traditional three-step treatment ...

5 Marras 20249min

Ep. 133: Metformin, Hashimoto’s, and Hypothyroidism

Ep. 133: Metformin, Hashimoto’s, and Hypothyroidism

In this episode of My Thyroid Health, find out about how the type 2 diabetes drug metformin works for Hashimoto’s and hypothyroidism. What you will learn: •      What is metformin, and what does it...

31 Loka 202417min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
selvin-pain
vakeva-elama-viisaampi-mieli-vahvempi-keho
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
paaasia-podcast
meditaatiot-suomeksi
fitnesskulmapodcast
junnut-pelissa
rss-narsisti
terapiassa
rss-uplevel-by-sonja-hannus
rss-kuumilla-aalloilla
rss-lihavuudesta-podcast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-nautinto