Ep. 195: Signs That Your Perimenopause Is Ending
My Thyroid Health10 Kesä 2025

Ep. 195: Signs That Your Perimenopause Is Ending

Are you wondering if the rollercoaster of perimenopause is finally coming to an end? In this episode, we explore the subtle (and sometimes not-so-subtle) signs that perimenopause is winding down and menopause is on the horizon. From changing menstrual patterns and fading hot flashes to shifting moods and sleep improvements, you’ll learn how to spot the signals your body is sending as it prepares for this major hormonal transition.

We’ll also break down what perimenopause really is, how long it typically lasts, and how to manage the final stretch of symptoms with confidence. Whether you're curious about hormone testing, concerned about your changing libido, or just looking for ways to support your health through the transition, this episode is packed with insights and practical tips to help you feel informed and empowered.


WHAT YOU'LL LEARN:

  • What is perimenopause?

  • What are the common symptoms of perimenopause?

  • What are the signs that your perimenopause is ending?

  • Can you test for perimenopause or menopause?

  • How long does perimenopause last?

  • How can you best manage the end of perimenopause?


Check out our blog and read the full article here: https://www.palomahealth.com/learn/signs-perimenopause-ending

ABOUT PALOMA HEALTH:

⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.


Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.


Become a Paloma Member:

https://www.palomahealth.com/pricing-hypothyroidism


Paloma Complete Thyroid Blood Test Kit:


https://www.palomahealth.com/home-thyroid-blood-test-kit

Jaksot(260)

Ep 83: Amenorrhea And Thyroid Dysfunction

Ep 83: Amenorrhea And Thyroid Dysfunction

In this episode of My Thyroid Health, we find out how a lack of menstrual periods can be related to thyroid dysfunction. What you will learn: The link between the hormones What is amenorrhea Thyroid dysfunction and amenorrhea Addressing amenorrhea A note from Paloma ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  ⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.

9 Touko 20247min

Ep 82: Is There A Connection Between Hypothyroidism And Narcolepsy?

Ep 82: Is There A Connection Between Hypothyroidism And Narcolepsy?

In this episode of My Thyroid Health, we learn about the connection between hypothyroidism and narcolepsy. What you will learn: Understanding narcolepsy Understanding hypothyroidism Symptoms of narcolepsy and hypothyroidism Connection between narcolepsy and hypothyroidism Will thyroid hormone medications make narcolepsy go away? A note from Paloma ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  ⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.

7 Touko 20248min

Ep 81: Can A Transgender Transition Trigger Hypothyroidism?

Ep 81: Can A Transgender Transition Trigger Hypothyroidism?

In this episode of My Thyroid Health, we learn how hormonal treatments for a transgender transition can impact thyroid function. What you will learn: Hypothalamus-pituitary axis Hormone regulation Binding proteins Hashimoto’s thyroiditis Let’s review A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  ⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.

2 Touko 20249min

Ep 80: What Is Euthyroid Sick Syndrome?

Ep 80: What Is Euthyroid Sick Syndrome?

In this episode of My Thyroid Health, we learn how abnormal thyroid test levels and an acute illness can point to euthyroid sick syndrome. What you will learn: What is euthyroid sick syndrome (ESS)? Who is at risk of ESS? What are the different types of euthyroid sick syndrome? What are the symptoms of euthyroid sick syndrome? How is euthyroid sick syndrome diagnosed? How is euthyroid sick syndrome treated? How is euthyroid sick syndrome connected to COVID-19? A note from Paloma ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  ⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.

30 Huhti 20248min

Ep 79: Remission In Hashimoto’s Disease And Hypothyroidism

Ep 79: Remission In Hashimoto’s Disease And Hypothyroidism

In this episode of My Thyroid Health, we learn what remission means for hypothyroidism and Hashimoto’s disease and how you can achieve it. What you will learn: What does “remission” mean? Is remission possible for Hashimoto’s and hypothyroidism? Finding your optimal thyroid hormone replacement dose The impact of changing your diet Supplements to support and consider Low Dose Naltrexone (LDN) A note from Paloma ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  ⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.

25 Huhti 20249min

Ep 78: Can An Indoor Air Filter Help Your Hashimoto's Or Hypothyroidism?

Ep 78: Can An Indoor Air Filter Help Your Hashimoto's Or Hypothyroidism?

In this episode of My Thyroid Health, we learn how indoor air quality can affect your thyroid. What you will learn: Hypothyroidism: the basics What are air pollutants? The link between air pollutants, your gut, and thyroid function Can an indoor air filter help Hashimoto’s and hypothyroidism? A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  ⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.

23 Huhti 20248min

Ep 77: Does Aging Naturally Decrease Your Thyroid Function?

Ep 77: Does Aging Naturally Decrease Your Thyroid Function?

In this episode of My Thyroid Health, we discover if your thyroid hormone levels change as you age. What you will learn: The endocrine system Thyroid hormone 101 Hypothalamus-thyroid feedback loop What affects thyroid hormone levels? Thyroid hormones through the ages A note from Paloma ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  ⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.

18 Huhti 20247min

Ep 76: Can Hypothyroidism Cause Neuropathy?

Ep 76: Can Hypothyroidism Cause Neuropathy?

In this episode of My Thyroid Health, we learn the link between hypothyroidism and neuropathy. What you will learn: The physiology of neuropathy Neuropathy and hypothyroidism Can one cause the other? Nutrient deficiencies and neuropathy A note from Paloma ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  ⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.

16 Huhti 20247min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
paaasia-podcast
meditaatiot-suomeksi
selvin-pain
rss-uplevel-by-sonja-hannus
terapiassa
junnut-pelissa
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
rss-kuumilla-aalloilla
rakkaudella-karita
rss-narsisti
puhu-muru
rss-duodecim-lehti