The Neurodivergent Experience11 Kesä 2025

Why Is Eating So Hard? Food, ARFID & the Neurodivergent Brain

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott are once again joined by Sophie James as they get real about the challenges neurodivergent individuals face with food, from ARFID and sensory issues to body image and emotional regulation. They share personal stories, reflect on childhood eating habits, and explore how cooking and self-compassion play a role in healing.

🎤 In this episode, we explore:

The challenges of eating as a neurodivergent person
How executive dysfunction impacts food choices
The role of childhood habits, cooking, and parental influence
Struggles with self-perception and emotional regulation
The influence of social media on body image and self-worth

Whether you're neurodivergent, a parent, or just curious about the complex relationship between food and mental health, this episode offers a compassionate and eye-opening perspective. Tune in for a journey toward self-acceptance, balance, and kinder relationships with food.

Sophies email: Sophiecofy@gmail.com

Her new podcast - Navigating Neurodivergence:

https://open.spotify.com/show/54rB8kwCwTwoVB6kBpaOo5?si=6z6Q3-J7QrywPhJSO37KCg

❤️ Support the Show

If this episode resonated with you:

✅ Follow or Subscribe to The Neurodivergent Experience

⭐ Leave a quick review on Apple Podcasts or Spotify

🔔 Turn on notifications for new weekly episodes

Our Sponsors:

🧘‍♀️ Ashley Bentley – Integrative Coaching, Breathwork & Hypnotherapy

→ https://bit.ly/ashleynde

🧠 RTN Mental Health Solutions – Autism & ADHD Assessments (UK)

→ Use code RTN23 for a discount when making your initial enquiry.

🔗 Stay Connected

Instagram: @theneurodivergentexperiencepod
Facebook: The Neurodivergent Experience & Jordan's Facebook page
YouTube: @TheNeurodivergentExperience
TikTok: @neurodivergentexperience

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(240)

Mindful Mondays With Ashley Dupuy: From Mask to Map | The Nine Adaptation Patterns

We please. We rescue. We perform. We hold everything together - until sometimes we disappear or reach for escape.But what if these familiar responses are not fixed identities? What if they are intelli...

31 Elo 35min

They Invited Every Child Except the Autistic Kid | Reddit Stories

In this week's Reddit Stories episode, Jordan and Simon unpack another selection of dilemmas involving autism, ADHD, relationships and the realities of being neurodivergent.They begin with a parent wh...

26 Elo 1h 45min

Mindful Mondays With Ashley Dupuy: From Mask to Map | Your Adaptation Is Not Your Identity

In this episode, Ashley explores the ideas that gave rise to From Mask to Map: her developing body of work, book and coaching cohort for late-discovered neurodivergent adults.Drawing on Dr Andrew Hube...

23 Elo 32min

I Hate My ADHD Son | Reddit Stories

In this week's Reddit Stories episode, Jordan and Simon discuss four neurodivergent dilemmas shared by the online community.They begin with a mother who admits she hates her eight-year-old son with AD...

19 Elo 1h 18min

Rerun - Mindful Mondays With Ashley Dupuy: Thoughts Are Not Facts | Growth Mindset for Neurodivergent Minds

Seeing your life clearly doesn’t mean seeing it harshly.In this episode of Mindful Mondays, we explore how mindset and reframing shape not just how we think - but how our nervous system experiences th...

17 Elo 38min

Sorry! No Hot Topic Today

No Hot Topic Today!Hi everyone!Just a very quick update to let you know that unfortunately there won't be a Hot Topic episode of The Neurodivergent Experience today. Sorry to anyone who was expecting ...

13 Elo 28s

I Told My Autistic Brother The Truth! | Reddit Stories

In this week's Reddit Stories episode, Jordan and Simon discuss four neurodivergent dilemmas shared by the online community.They begin with a man who accuses his sister-in-law of lying after discoveri...

12 Elo 1h 2min

Mindful Mondays With Ashley Dupuy | Falling to Fly: A Trust Fall into Presence

Inspired by the extraordinary way a young swallow drops from its nest into flight, Ashley explores what it means to meet the present moment before certainty arrives.Through a childhood trust fall that...

9 Elo 35min