Rockman 2025 Course Preview w/Marcus Barton

Rockman 2025 Course Preview w/Marcus Barton

Welcome to episode 284 of the Löw Tide Böyz - A Swimrun Podcast!

We are excited to welcome back our good friend and super experienced swimrunner, Marcus Barton for an in-depth course preview of the Rockman Swimrun, one of the most challenging swimruns in the world. Marcus shares his personal connection to the race, having first competed in 2015, and his journey to becoming one of the race directors. He takes us through the logistics of race day, from the early ferry ride to the start line to the breakdown of the course's various sections. We delve into gear recommendations, training tips, and strategic advice, offering valuable insights to help competitors prepare. We also discuss the mandatory gear and the unique challenges posed by the Norwegian fjords. Whether you're a seasoned swimrunner or considering adding Rockman to your bucket list, this episode is packed with essential information to ensure you have a great time.

Enjoy!

~~~

That’s it for this week’s show.

If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.

Thanks for listening and see you out there!

- Chip and Chris

Jaksot(364)

OTILLO Catalina 2025 Race Report

OTILLO Catalina 2025 Race Report

Welcome to episode 278 of the Löw Tide Böyz - A Swimrun Podcast!ÖTILLÖ Catalina 2025 took place this past weekend and what a weekend it was! Five years after the first edition, the event made a triump...

1 Touko 20251h

The End of an Era: Swimrun NC's Final Race w/ Herbert Krabel

The End of an Era: Swimrun NC's Final Race w/ Herbert Krabel

Welcome to episode 277 of the Löw Tide Böyz - A Swimrun Podcast!In this episode we discuss the finale of Swimrun NC at Hanging Rock State Park, North Carolina. We're joined by Herbert Krabel, one of t...

24 Huhti 202542min

Wild Swimrun w/ Helene Ostet

Wild Swimrun w/ Helene Ostet

Welcome to episode 276 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got a “feel good” episode for everyone this week. Joining us to celebrate our five year anniversary of supporting Wild Swimrun is ...

17 Huhti 202548min

Habits of Highly Effective Athletes w/Mario Fraioli

Habits of Highly Effective Athletes w/Mario Fraioli

Welcome to episode 275 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got a great episode for everyone this week. Joining us in Studio G is none other than one of America’s best running coaches, Mario...

10 Huhti 202550min

FIKA with Coach Liz #3

FIKA with Coach Liz #3

Welcome to episode 274 of the Löw Tide Böyz - A Swimrun Podcast!We’re back with the third installment of our fan favorite Fika with Coach Liz series. In this conversation we cover a lot of ground incl...

3 Huhti 202544min

Big Alta 50km 2025 Race Report

Big Alta 50km 2025 Race Report

In episode 273 of the Low Tide Boys, a Swimrun Podcast, we provide an in-depth race report on our local trail run, the Big Alta 50K. The challenging course, spanning 31 miles with 7,000 feet of climbi...

27 Maalis 202539min

Fueling Masterclass for ÖTILLÖ, The Swimrun World Championship

Fueling Masterclass for ÖTILLÖ, The Swimrun World Championship

Welcome to episode 272 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got nothing short of a masterpiece/masterclass episode this week. In 2022, Andy Blow joined us on Episode 118 for our Countdown to...

20 Maalis 202557min

Top 5 Worst Swimrun Advice Nuggets

Top 5 Worst Swimrun Advice Nuggets

Welcome to episode 271 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got something new for everyone. In this week’s episode we break down the 5 worst pieces of Swimrun advice that we’ve heard and hav...

13 Maalis 202522min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
kimanttia
urheilun-varjoissa
kaiken-takana
junnut-pelissa
runners-high-podcast
rss-piippuhylly
suomen-f1-podcast
rss-ylilyonti
rss-kuninkuusluokka-f1-podcast
rss-kiuas
pelin-henki
urheiluseurojen-sisapiirissa
rss-setailyvaara-podcast
rss-henkisesti-vahva-urheilija-podcast
rss-kovin-paikka
rss-rakkaudesta-lajiin
rss-r5-athletics-and-health
rss-padelpodi