S018 Sally Clarke on thriving after burnout
Sally Clarke and I discuss burnout - how people get it and what to do about it. Sally is Co-Director at Human Leaders, a movement of leaders making work a place where humans thrive. Yay! She's also ...
16 Touko 202341min
Ep#77 Confidence to surpass your previous best
When we hold ourselves back from growing, it can simply be because we're judging and criticising ourselves, or we fear judgment and rejection from others. In short, we're worried we're going to look d...
11 Touko 202328min
S017 Robin Keesler on rekindling robust mental health
Robin Keesler switched from working as a critical care flight paramedic in Alaska to coaching. Here she talks candidly about the challenges of working in the medical field and the toll it took on her ...
8 Touko 202337min
Ep#76 Confidence and self-esteem
Two top tips to boost confidence or self-esteem. Which comes first? Find out as we look at what happens in lack of confidence and what happens in low self-esteem. You will discover how to replenish b...
4 Touko 202317min
Ep#75 Confidence with People
Develop natural confidence around people - try these exercises to boost your confidence with people and feel less at the mercy of others' opinions. One of the most devastating aspects of any burnout...
27 Huhti 202318min
Ep#74 How confidence, clarity and efficiency work together
Is your work dying a slow and painful death because you 've lost self-confidence? In burnout and business-building, confidence is a key asset, without which morale flops and decisions become torture...
20 Huhti 202319min
Ep#73 Creating a safe path to burnout recovery
Burnout recovery depends first on creating a sense of safety. You'll find it hard to recover without one. This is why sometimes organisational support for employees falls short. So-called 'wellbeing' ...
13 Huhti 202338min
S016 Dr Laura Jurgens on somatics, sex and relationships
Warning: Contains adult discussion of erotic energy, sexuality and relationships. An interview with Dr Laura Jurgens, a somatics, sex, relationship and embodiment coach. Laura specializes in helping ...
10 Huhti 202353min
