Ep#180 Coaching or Therapy

Matt Drinkhahn had a few tough breaks in his life. I guess we all did? But it's always great to hear from a man who got things back into shape and found a new sustainable model for life. Matt talks ...

6 Huhti 202340min

Burnout recovery is available - don't let burnout be the final chapter in your work life. Once you recover from burnout, you'll get your mojo back - your passion - and you will direct that to whichev...

30 Maalis 202315min

As burnout progresses, you might feel more and more empty inside as you progressively shut down the painful parts inside of you, until there's not much left functioning. If so, no wonder you're feelin...

23 Maalis 202317min

Corinne Crabtree, host of the 'Losing 100lbs with Corinne' podcast with 50m downloads, talks to us about her business development over 15 years as a weight loss coach and entrepreneur, taking her thi...

20 Maalis 202332min

Imagine if you could be in ANY situation, with ANY person, having ANY conversation... WITHOUT taking it personally and being reactive or defensive; WITHOUT feeling angry, resentful, disrespected, ...

16 Maalis 202318min

Self-worth is always 100%, even if you tell yourself otherwise. You temporary burnout-driven behaviors can't dent it. Value, on the other hand, is externally assigned. It's how other people assess y...

9 Maalis 202317min

Award-winning lawyer turned mediator Doug Noll lets us in on his secret to calming an angry person, never arguing with your family or partner, reducing the released prisoner re-offending rate to zero ...

6 Maalis 202334min

Let's talk about managing change, since we've moved from the Covid upheaval to staring down the barrel of a recession. Great leaders in these times are people who thrive on change and can lead fearful...

2 Maalis 202324min