Ep 07 | Are We Connected or Disconnected? Exploring the Opportunities and Consequences of Social Media and Technology

In this insightful episode of "Come as you are," co-hosts Amanda Chatzikonstantinou, Stephanie Fellenberg, and Tyler Hall dive deep into the world of social media and its effects on our lives.

We start by sharing our own personal experiences, recounting valuable lessons learned from a computer crash and a hacked Facebook account. Exploring the concept of dual personas, we examine the disparities between our online and offline identities.

We discuss the advantages and disadvantages of social media, shedding light on its potential to uplift and connect, while also acknowledging its detrimental impact on mental health. We pose the thought-provoking question of when social media becomes a draining habit, leading us to explore strategies for setting boundaries in our usage.

Lastly, we explore the notion of intentional social media use and share tips for harnessing its power to our advantage. Tune in for an engaging conversation on navigating the ever-evolving social media landscape.

About The Show Come As You Are serves as a powerful rallying call and an open invitation to embrace authenticity and live fully in the present moment. With no pretenses or filters, the hosts engage in genuine, unfiltered discussions with friends. Whether you're a fellow coach seeking meaningful insights or an individual who values deep conversations, Come As You Are is the perfect podcast for you. Join us now to gain fresh perspectives, expand your knowledge, and draw inspiration from this thought-provoking and authentic dialogue. Tune in to the second episode of Come As You Are and enjoy getting to know a little bit more about your hosts before we dive deep into life changing conversations. We can't wait to embark on this enlightening journey with you.

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